It's my turn for the fat kid wall of shame starting out at 224lbs. I really should be around 195lbs to look decent.  The doc yelled at me last week.  I'm getting back on the low carb train.  I wish I had the extra $$$ to join a gym but things are a tad tight right now though the end of the year. For now, my minimal weight set will have to do.  I've been walking in the evenings but I need to either pick up the distance or the pace.  Maybe both.  Getting old sucks.