black00ws6

July 10th at Ruffhouse Jiu Jitsu.. Carlson Gracie Jr is coming for a seminar. 11am, I think the cost is only 50 For those that know BJJ, Carlson's grandfather is the co-founder of the BJJ system along with Helio Gracie. should be a good time

http://business.ohio.gov/starting/

My old money pit... 2000 trans am WS6. 450rwhp of LS1. after that has been an 03 cobra, 07 C6 and now my 08 Z06

I had 2 out about 8 weeks ago.. top was fine, they had to cut out the bottom. The first 3 days were fine, then I went back for a check up. The dr. poked around and pulled out the medicated bandages and the pain set in. F'er hurt for a week straight of dull pain. For food, get lots of frosties.. follow up with the hydrocodone and mr daniels.

http://www.ammoman.com

maui jim, their mauna loa's

Brand new still in box. This model http://www.bestbuy.com/site/Samsung+-+Blu-Ray+Disc+Player+with+1080p+Output/9213184.p?id=1218060485246&skuId=9213184&st=BD-P1600&cp=1&lp=1] 175

Ruff's.. Dorian is the Muay Thai instructor. I would recommend ohio krav maga when we had a thai fighter that trained us in Muay Thai.. he was AWESOME. I can give you his contact info to see if he does privates, but with his school schedule/career path he had to stop training at our gym

yes and no... when was the last time you saw a fight where guys took all their clothes off and wrestled around in their drawers? If a guy wants to take his shirt off to fight, then kick him in the dick when its over his face and run. BJJ is good for 1 on 1 fighting on the ground, not when the guys friend comes up and soccer kicks your head. Remember BJJ has rules, street fighting has animal instincts coming out.. biting, eye gouging, fish hooking, etc. Choking someone out and throwing an armbar is much harder when your opponent is biting the hell out of you, just ripped your ear off, slams your head to the pavement since you pulled guard, or even pulls a knife out while on the ground. and BJJ gi's arent' much.. I've seen basic ones as cheap as 40 bucks, or splurge on a lucky brand one for 250.

I train people in Krav Maga and CrossFit.. But for BJJ, go to Ruffhouse. That's where I go along with several other instructors from our gym. Arthur is a top notch instructor, along with 2 guys who instruct there who were on the ultimate fighter (Luke Zachrich and Dorian Price) Sean Salmon trains there and I know that Matt Brown has been in a few times and plans to start traning there when he moves from Vegas back to Ohio. Arthur is a 2nd degree black belt in bjj under Rodrigo Medeiros (who is a 4th degree black belt under the old Carlson Gracie.. plus rodrigo trains brock lesnar and big nog).. Both of them have been world champions and you get the opportunity to train wtih Rodrigo when he comes to town. I've also trained with David Meyer who is one of the "dirty dozen" but that's only once a year since he's out of San Fran Ruff's has a kids program that is led by Dan Siegel.. He's a 4 stripe purple belt who just won a bronze medal this past weekend at the Pan Am games. He left Relsons to come to Arthurs

I upgraded my wifes diamond and the jeweler we use still has for sale.. 1.26c. pm me for more details if you're interested.

Rogue beers

I'd rather be dealing with the tsunami than all this god damn snow

state farm insurance for my wife's ring.. 32 a month and the ring has a replacement value over just over 40k

stainless large frame. 9mm 15 and 17rnd mags Selling for friend.. new was around 500, has never been shot and he needs money now. $400. I'll get pic for those insterested Just like this one.. http://media.photobucket.com/image/taurus%2092%20afs/jeffjavier/IMGP1078.jpg

no prob. SOLD, lock er up

come pick up.. 25 bucks

How much are you wanting to spend.. I upgraded my wifes original 1.26 diamond and I think the jeweler still has it. They do fabulous custom work which is much nicer than buying from a case that everyone else has. PM if you want some details.

water and things that used to be alive.. The only supplements one should take are vitamins and omega 3's (unless you get them from nuts/salmon).

tube TV.. 35in. replaced it so it needs to go. $50

smackies smokehouse

went to maui for 2 weeks for our 1 year.. The cincy trip sounds like a good time.. look at belterra and see who is performing

Another smart post.. do you do crossfit? SealFit.com is another one, but they're workouts are a little on the extreme side

Smartest god damn thing in this thread.. Heavy squats is taxing on the CNS, plus releases testosterone. Squat often and squat heavy... go deep, having your femur go past parallel, or your hips below your knees. No quarter squats with 4 plates so you can tell your friends you can squat over 400

yup.. only games I've played on my PS3 has been the first one and this