I have had a goal to increase my bench from 225 to 315 and i didnt think i was going to hit my goal and asked him to help me out.
Well, with some change to my form and some pointers i was able to get it!
Starting monday he will have me on a weight loss workout and diet plan! I will updating this thread when the weight finnally comes off.
Thanks again Steven.
I reccomend him to anyone looking for help, he knows his stuff.