KennyFKINPowerz

Well the wifey had her ultrasound today and we found out its a boy, due Dec 2nd. so that makes the final count 4 boys and 1 girl. He is a fighter. I watched him punching and kicking on the ultrasound when the nurse would push down. They also did a little of it in 3D. I could see his face. It was kinda creepy and cool at the same time. So out of the 4 kids we have now, all 4 are small time gearheads. They watch drag racing on tv and go to the track but they dont really live the life. Hopefully this one makes all of us over here look small time. I'm thinking Pro Mod or something .

My buddy owns a sign company that does a ton of this stuff. He is down by Jegs on 11th. Call Jim at Brilliant Color Works and tell him John told you to call and he will hook you up. 357-5888 http://www.brilliantcolorworks.com/

Man I was just asking like 2 weeks ago. I just spent 149.00 on one at Best Buy.

Here is the exact diet that I use. http://www.muscleandfitness.com/images/maf/209705/4110.pdf

Multivitamin Fish Oil Creatine Lots of protein 1.5 grams for every pound of bodyfat a day is really good. I eat 6 eggs every morning 4 whites and 2 full eggs. This adds a ton of protein to your diet. BCAA"S Glutamine will help with soreness and recovery. Good night sleep every night. I honestly have to say that my diet has helped me more than anything though. I was taking a ton of supps and didnt really see any difference except that I was lifting more and had more energy. As soon as I changed my diet then I started seeing changes in like 2 weeks. The idea is to maintain in an anabolic state all day and not go catabolic (muscle wasting). You do this by eating 6-7 times a day and eating better food and smaller portions. Then you load up with carbs and proteing about an hour before you hit the gym. This fills you up with protein (food for your muscles basiclly) and carbs for the energy. Do the same within 30 min of your workout. You have a 30-45 min windo after your workout for this. I drink a proteing shake and eat a bannana before and after my workout. Things like fish, tuna, shrimp, lean meat, Deli meat like ham and turkey are all really good for you diet.

Hydoxycut works really well. It will work the best with a clean diet and regular exercise. DRINK LOTS OF WATER.

Vics Body shop 471-1622

My grandma runs Heart of Ohio Boxer Rescue. Mary Nevius 855-9967

I have been to Ocho Rios and it was awesome. I don't know if I would go right now though.

I will agree with you 100% that the government should be playing a much bigger role in this. And I agree that unfortuantely a shit ton of people have profited off of this.

I know but he is still the CEO.

Here it is. The fact that I took this with a cell phone and light in the pic makes the gun look bad but I guarantee you that it is in brand new condition. http://i249.photobucket.com/albums/gg203/jallen_100/2010-06-27133417.jpg

BUMP

I am the father of soon to be 5 so I understand the importance of the day. However if I were the head of a large corp that was responsible for the worst natural disaster ever, and was in the middle of trying to contain and clean up this mess and attempt to prevent more harm in the meantime then I would have had to make it next year.

I purchased this gun from Vances in Dec and paid $449.00 plus tax for it. I love the gun but this is my back up for home and I am tired of it just sitting there. I have ran about 75-100 rounds through it and it is an awesome gun. I went shooting with it twice and it was cleaned after each time out. It comes withe the kit, (case, holster and mag holder, 10 roundd mag and 13 roundd mag). I also bought an Uncle Mikes CC level III holster for like 49.00 at Vances, that goes with it also. My loss is your gain. I told the wifey I would sell some it if I bought new golf clubs. $350.00 This gun is practically brand new. jallen4527@wowway.com 571-3431

DROID 4-EVA :)

I completely understand large corporations. I have worked for several extremely large corporations and deal with business every day. I currently work for a Berkshire Hataway company and our CEO is the CEO of MidAmerican Energy Holdings Co as well. Our CEO is slated to take over for Warren Buffett so I am very familiar with big business. I'm not saying he should be out there with a shovel but he should not be out sailing in the midst of all of this. He should be there directing his VP's and directors and be involved every step of the way. Taking a vacation in the midst of a crisis or taking time off is not acceptable. At the very least, it reflects poorly on the company. I can tell you when we have a disaster here that our CEO and the CEO of every large corp I have worked at would be involved non stop until the issue was resolved. I have been a major event coordinator and a manager over an Incident Management department and when something major happened our CEO's were involved every step of the way. The only reason his board asked him to step aside is because he is making the company look bad due to his comments and the way he has been handling things. There are already articles all over the place about him being replaced. I guarantee you that as soon as they get a better handle on this that he will be gone. Changing leadership in the midst of a crisis is something most companies try to avoid.

Call it what you want. But My values are a little higher than that. Sometimes you gotta suck it up and do what needs to be done.

Nothing at Easton

I honestly have to say that I would not take a break. As the CEO of a company that caused this problem , I would feel guilty and buckle down.

My son is selling his RC Car and all related accessories. XXX-NT AD II Novarossi Engine Spare Novarossi engine (In Parts) Spare carb Spectra Radio Radio Crystals Glow Plug Igniter (Brand New) Reciever pack for car (Brand New) Starter Box Extra set or wheels and tires for rear (Brand New and Unmounted) Fuel Jug $250.00 OBO http://i249.photobucket.com/albums/gg203/jallen_100/9782bfbc.jpg

When and where are they playing?

I think this is an awesome idea. I have been on many forums dedicated to other things that have a sports section or something along those lines.

I sure as hell do. There is something to manning your post no matter who you are.

My point is this was totally avoidable and the only reason this happened was because of greed. This guy runs the company. His company is in the middle of a huge crisis. This means that it is on him period. When something big with a company happens then it ultimately falls on the CEO. This is the way the world works and I am not sure why they are any different.