2pointslow

Agreed. I am just increasing how the program told me to. Maybe ill bump it up some extra next workout. Does a person typically deadlift more or less than their squat?

more, like 60-100lbs more

my raw numbers right now are

415 bench

500 squat

575 deadlift

 

i have done

430 bench

510 squat

585 deadlift

Yes, it can also vary depending on stature and frame. I have met people who dead/squat the same. I also know people who squat 2-300lbs more than their dead lift. I should add that they pull some pretty amazing numbers.

I agree, this stuff is insane. 123lbs. dude taking 370lbs from the floor to over his head. Kim Jung Il knew how to make powerlifters.

erm... no, olympic weight lifting and powerlifting are 2 different things.

Although the definition of powerlifting fits oly lifting better.

I have some.......

However they are not for sale.

Every centimeter counts in our world.

Besides, stop living in the past. At present, you are a flabby old man.

This is also not true, not as lean but i dont give a fuck anymore about that.

:dumb:

Yes, because you're so much taller than me.:dumb:

Once again, nothing gayer than posting half naked pictures of yourself on a car forum. :fuuuu:

jelly

Stevie Smurf is too small to be Jonathon Horton...

 

:dumb:

 

KillJoy

In my peak he would have looked like a child.

I think so. If not I'll get another one.

60mm or bust bruh, 2 of them. Duel wielding 60mm waste gates.

soda

Fizzy drink

Amish people drive cars?

menonites

I first saw him in the parking lot of the stip club and he seemed a little rustled.

http://i275.photobucket.com/albums/jj288/Dubs740/fallingoutofsuv.gif

 

 

But then once he got inside he was all dreams n no tears.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

..

http://h9.abload.de/img/0024_k6zzs.gif

Jokes on you , i don't even drink pop.

Was driving up to the typical stop and go spot on 270 E just past sawmill when we had to slow to about 30 in the fast lane...he rearended me and never even hit the brakes. My back hurts bros.

get dat money playa.

http://i.imgur.com/dUhhl.gif

 

I would say he does train legs by his quad development. He is most likely training shoulders,tri and traps if you notice the "pumped" areas. I bet he is a lot more proportionate than you think.

would like to show her my "glock "

Im sure she has seen her fair share of "glocks"... nomsayin?

make offers on anything.

China has been lowered to 60.00obo

bump... wanting to sell. $400.00

Comes with aftermarket case, 50rds remington target ammo and 25rds of magtech hollow points.