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Lauren

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Everything posted by Lauren

  1. Lauren

    diets

    The whole point of keto is for your body to use stored fats as an energy source and not glucose. Those 30g come from peanut butter, green veggies and the occasional gram here or there from salad dressing. If a veggie has a carb rating of 4 grams but fiber off 3 grams it's net carb is 1 gram. It's practically impossible to eat to many veggies and carb out. So I get plenty of carbs just no sugar. My macros I try to hit daily are 190g fat 160g protein 30g carb I also fast 14 hours daily so from about 7-8 pm until about 11 the next morning no anything.
  2. Lauren

    diets

    I try to stay under 30g of carbs daily. On refeeds I go to 100g.
  3. Lauren

    diets

    I've been on keto since before thanksgiving. I've lost two pant sizes and it has helped all aspects of my life. I feel better, better skin no brain fog. I've recently found out that I am gluten intolerant. I'm now doing a modified keto/paleo diet that is gluten and sugar free. I have one cheat day that lasts 24 hours usually late Saturday to late Sunday. At first it's really hard for the first few days but after that it's pretty amazing. I love eating tons of meat and green veggies. I get extra fat by eating coconut oil in my coffee and unsweetened almond milk. I also celebrated 18 months of being free from alcohol over the weekend. That has been a big factor in losing weight. I lost a good 35 lbs from stopping drinking.
  4. I bet you are the first person in a debate about Obama to drop bush's name aren't you?
  5. I think it's great that VW stepped aside and let the UAW try to sell all the workers why they should join the union and the workers voted no. Maybe people actually realize that the union is a pos or atleast I'm hoping. They made a big deal about how if they couldn't unionize in Chattanooga they couldn't get in anywhere in the south. So for now they can keep running Detroit into the ground.
  6. Will this be taking place in a backyard?
  7. Professional ballroom dancer. Been at it 12 Years. My wife and I own a dance studio in Westerville.
  8. Seeing as it's a daily the B6 is the smartest choice but the thought of a 11 sec daily wagon is just to tempting lol.
  9. OP I literally LOL'D at this thread and read it to my wife. We were in tears. Great thread. Would read again.
  10. The search is on and after looking at wagons I'm pretty sure I'm going to go with an S4 wagon. The debate now is B5 vs B6 turbo vs N/A. And I'll be damned if those door blades on the B6 have me leaning that way LOL
  11. Evans junkyard carpet off of Wilson is awesome! Best prices around.
  12. I dig the 5 series wagons but only the e39 is in my budget and I'd like to steer clear of that. A e6x 535ix wagon with a 6 speed would be an AweSOME daily
  13. If you think that's sexy check out the cls shooting brake!!! That S6 is awesome but I don't buy swapped cars. Looks stunning though.
  14. They seem to be really hard to come by ESP in a manual
  15. S4/A4 is a bit small but I do enjoy them.
  16. With baby number two on the way in August I'm looking for a daily wagon. Ideally I'd like a S6 with a manual but they didn't bring them here and I heard the trip tranny is a bit sketchy? I'm also considering the passat as it comes in a manual and the all road. I really like the A6 based wagons due to the third row is they are big enough to throw both my dogs in the back area with two car seats. Anyone else share a passion for wagons and have any recommendations or ones I'm forgetting. I'm looking at a sub 12k budget for this thing ideally so not lookin for a brand new. Also post pictures of your favorite ones as well
  17. But then there goes that child support check^
  18. Yeah not looking good. Best thing you can do is ride out the drama and just be supportive and help him make the proper choices in life. When he gets to 12 or 14 he can choose who he wants to live with.
  19. Just about every state is a mommy state.
  20. Next to impossible for a man unless you can prove she is a homeless prostite drug addict who beats her child and even then it's hard
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