2pointslow Posted July 5, 2011 Report Share Posted July 5, 2011 ...... i wish i had a penis fixed :gabe: Quote Link to comment Share on other sites More sharing options...
Guest Hal Posted July 5, 2011 Report Share Posted July 5, 2011 I could do all those lifts within 1 month of training. You are strong but you are no genetic freak or prodigy. :dumb: I can still rep out 315 for sets of 10 on bench and i havent lifted in a while. Be Hal, be genetic freak. Be everyone else, continue training while Hal just eats lazily. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted July 5, 2011 Report Share Posted July 5, 2011 Be Hal, be genetic freak. Be everyone else, continue training while Hal just eats lazily. Be hal and steven, stronger that 98% of the usa..... dont do shit. :lolguy: Quote Link to comment Share on other sites More sharing options...
motozachl Posted July 6, 2011 Report Share Posted July 6, 2011 and when was the last time you lifted big weight? :lolguy: weight classes are like 132 148 165 181 198 220 242 275 308 308+ super heavy weight lift against your self, there will always be someone stronger. It is more important that you beat yourself. to give you an idea of the 165lb class i set the drug free, raw total in NASA with a 468lb squat, 364lb bench and 568lb deadlift, also took the single lift in the bench and deadlift, but not the squat. I did this last spring. Insane. You win. @155 my bench is only 305 but normally just do the 225 rep out several sets. Quote Link to comment Share on other sites More sharing options...
smokinHawk1647545499 Posted July 6, 2011 Report Share Posted July 6, 2011 I could do all those lifts within 1 month of training. You are strong but you are no genetic freak or prodigy. :dumb: I can still rep out 315 for sets of 10 on bench and i havent lifted in a while. but at what body weight? i have been able to rep 315x10 in the 165lb class and 335x10 in the 181lb class. i know im no genetic freak/prodigy, i just put hard work in, but you aren't either as you havent set any world records, not just federation records like i have. Quote Link to comment Share on other sites More sharing options...
smokinHawk1647545499 Posted July 6, 2011 Report Share Posted July 6, 2011 Insane. You win. @155 my bench is only 305 but normally just do the 225 rep out several sets. if your 305 is a raw paused competition style strict bench at 155lbs is very good compared to most. I just have a good bench as i have been benching for 19.5 years. really my bench shouldnt be that good as i have long arms, i have a 6'0" arm span with only being 5'8" so i have a long range of motion. Quote Link to comment Share on other sites More sharing options...
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