smokinHawk1647545499 Posted January 14, 2015 Report Share Posted January 14, 2015 Good Job! more people need discipline and dedication like you have had. Quote Link to comment Share on other sites More sharing options...
Rustlestiltskin Posted January 14, 2015 Report Share Posted January 14, 2015 Lol you look like Kyle Mahle's long lost brother now . He's a member here (That's not an insult) Quote Link to comment Share on other sites More sharing options...
ImUrOBGYN Posted January 14, 2015 Report Share Posted January 14, 2015 Congratulations, man. Not just for the physical, but for the incredible mental affects it has. Quote Link to comment Share on other sites More sharing options...
RS69 Posted January 15, 2015 Report Share Posted January 15, 2015 Congratulations.. And it's great to stick with a plan and get the results you are after. Quote Link to comment Share on other sites More sharing options...
PRD2BDF Posted January 15, 2015 Report Share Posted January 15, 2015 No wonder why you have so many kids now, wife keeps banging you. Congrats! I'm trying to help my cousin lose some weight too he's about the same as the old you. Quote Link to comment Share on other sites More sharing options...
TTQ B4U Posted January 15, 2015 Report Share Posted January 15, 2015 Congrats Slimpsy Which we are now going have to change your screen name to Slimmy. Hell, I would like to lose 20 with a goal of 35lbs and am struggling. You've inspired me to wake up tomorrow and burn my ass cheeks off on my new Elliptical. Quote Link to comment Share on other sites More sharing options...
DaddyBuiltRacing Posted February 12, 2015 Report Share Posted February 12, 2015 Just wanted to let you know that this thread and your weight loss have played a role in me getting healthy. I along with my wife and brother in law started working out 10 days ago. I am doing cardio (kickboxing) twice a week for an 1hr-1 1/2hrs, its fast pace and kicks my ass. Along with that, I am lifting 3 times a week and dieting. So far I have shed 11lbs. I know a lot of that is probably water weight, but it's a start. My initial weigh in was 309, my goal is 250, but would really love to see 235-240 as that's where I was 5 years ago before the wife got pregnant. The hardest part for me has been the diet as I absolutely love food haha. However, if it means me being able to play with my son, live longer and just feel better over all, then it's worth it. I can say that I do feel better already just by getting the blood moving in my body and the heart rate pumping. I have started eating things I would never have eaten before such as broccoli and oat meal. I think I am going to try tossing some spinach into the diet, I am not a huge fan of green vegetables. I did legs at 6am and then cardio tonight, by the time we were done, I was gassed and loving it. Tomorrow and Friday I am sure I will be hating life as I haven't worked these muscles out in 10-12 years in this capacity. Once I start seeing some noticeable changes, I will post some pics as well. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.