that dude Posted May 2, 2010 Report Share Posted May 2, 2010 its a bitch Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 2, 2010 Report Share Posted May 2, 2010 its a bitchI've heard.... lol I saw your thread where you said "I'm too lazy so I'm selling it"I figured this was a better thread to ask in Quote Link to comment Share on other sites More sharing options...
that dude Posted May 2, 2010 Report Share Posted May 2, 2010 I've heard.... lol I saw your thread where you said "I'm too lazy so I'm selling it"I figured this was a better thread to ask in its no joke, trust me. fuck it im gonna beat anorexia:D Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 2, 2010 Report Share Posted May 2, 2010 its no joke, trust me. fuck it im gonna beat anorexia:DWell, I need to drop about 50 pounds +/- 20 so I figure what the hell. I prefer the straight forward "here's what you need to eat today and the workout you're going to do" I'm just too lazy to figure it out on my own.We'll see. I give it about 3 days Quote Link to comment Share on other sites More sharing options...
MidgetTodd Posted May 2, 2010 Report Share Posted May 2, 2010 Lypo Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted May 2, 2010 Report Share Posted May 2, 2010 Matt, I suggest you find the "Cardio X" video and do that one first.1) It's the easiest2) It's the shortest3) It'll give you a flavor for all the other tapes (At least Kenpo and Core)Just know that during the regular P90X workout, you never do the "Cardio X" tape, that's just the tape he uses to break people in. Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 2, 2010 Report Share Posted May 2, 2010 Lypo I'll give it a try Quote Link to comment Share on other sites More sharing options...
Fonzie Posted May 3, 2010 Report Share Posted May 3, 2010 Matt, I suggest you find the "Cardio X" video and do that one first.1) It's the easiest2) It's the shortest3) It'll give you a flavor for all the other tapes (At least Kenpo and Core)Just know that during the regular P90X workout, you never do the "Cardio X" tape, that's just the tape he uses to break people in.Did I hear the workouts are 90 minutes Justin? Quote Link to comment Share on other sites More sharing options...
jagr Posted May 3, 2010 Report Share Posted May 3, 2010 Fonzie. 1:Chest & Back - 52:502:Plyometrics - 58:363:Shoulders & Arms - 59:534:Yoga X - 92:24 5:Legs & Back - 58:566:Kenpo X - 58:467:X Stretch - 57:328:Core Synergistics - 57:279:Chest, Shoulders & Triceps - 55:4410:Back & Biceps - 51:3611:Cardio X - 43:18 12:Ab Ripper X - 16:07 Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted May 3, 2010 Report Share Posted May 3, 2010 Jagr has it.Note that the Ab Ripper is on the end of all the lifting tapes (#s 1,3,5,9,10) in addition to having a tape by itself - so +16 min to all those tapes if you follow the program explicitly - I don't anymore, I went through it twice. (though I never did Yoga X or the stretch tape -- didn't even try them)I'm trying INSANITY now, but not necessarily adhering to that specific plan either since I spend two+ days a week just running. I'm not sure I like INSANITY -- it's tough, but it really doesn't play to my strengths (aka it has a lot of moves I don't like doing because of my stubby legs/long torso body configuration) Quote Link to comment Share on other sites More sharing options...
Bad324 Posted May 3, 2010 Report Share Posted May 3, 2010 I see you are up and running with this idea Matt As soon as I grab it from you I give myself a week before I get annoyed Quote Link to comment Share on other sites More sharing options...
hollywood3586 Posted May 3, 2010 Report Share Posted May 3, 2010 i downloaded it last night and I'm gonna give it a try. Hope i have better luck with it then most. i saw some pretty crazy reviews. You guys need to try Denise Austin!! lol Thats my girl! She has taught me lots of things!! LOL Quote Link to comment Share on other sites More sharing options...
Bad324 Posted May 3, 2010 Report Share Posted May 3, 2010 I thought this was just a natural position women were born with knowing Quote Link to comment Share on other sites More sharing options...
hollywood3586 Posted May 3, 2010 Report Share Posted May 3, 2010 Funny guy! Quote Link to comment Share on other sites More sharing options...
Bad324 Posted May 3, 2010 Report Share Posted May 3, 2010 Funny guy!i do what i can to add a little bit of comedy to the work day Quote Link to comment Share on other sites More sharing options...
hollywood3586 Posted May 3, 2010 Report Share Posted May 3, 2010 i do what i can to add a little bit of comedy to the work day much appreciated.. Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 4, 2010 Report Share Posted May 4, 2010 lol, awesome direction that went in.I didn't notice Justin's recommendation to do the Cardio X first... yesterday was Chest and Back and today was the Plyo shit.... as That Dude said... this shit aint a joke...For my normal activity level WATCHING the videos makes me sweat... so jumping right in is killing me... if you guys don't hear from me again I decided to get lypo and change my identity. Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted May 4, 2010 Report Share Posted May 4, 2010 Plyo is the hardest tape as far as I'm concerned, that tape and legs.If you can make it through Plyo, you should be able to make it through the rest. Since I suck at pullups (shoulder doesn't like it) for the back exercises, I substitute pushups for those. Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 4, 2010 Report Share Posted May 4, 2010 Plyo is the hardest tape as far as I'm concerned, that tape and legs.If you can make it through Plyo, you should be able to make it through the rest. Since I suck at pullups (shoulder doesn't like it) for the back exercises, I substitute pushups for those.i don't have a pullup bar, but I use the bands and it's a reasonable substitute.... yah Plyo was tough as shit, halfway through I wasn't able to do anymore jumping so I did "low impact", but really it was half ass, for the rest. Quote Link to comment Share on other sites More sharing options...
Hutch Posted May 5, 2010 Report Share Posted May 5, 2010 Jagr has it.Note that the Ab Ripper is on the end of all the lifting tapes (#s 1,3,5,9,10) in addition to having a tape by itself - so +16 min to all those tapes if you follow the program explicitly - I don't anymore, I went through it twice. (though I never did Yoga X or the stretch tape -- didn't even try them)I'm trying INSANITY now, but not necessarily adhering to that specific plan either since I spend two+ days a week just running. I'm not sure I like INSANITY -- it's tough, but it really doesn't play to my strengths (aka it has a lot of moves I don't like doing because of my stubby legs/long torso body configuration)I also doing insanity. I'm on the second go around first two months lost around 40 lbs. took a month off and just started it again monday Quote Link to comment Share on other sites More sharing options...
fireman_343 Posted May 5, 2010 Report Share Posted May 5, 2010 The plyo was hard at first.. We had a bunch of us here at the fire dept doing it.. Now, after doing it or so long, and we are now starting to do Insanity... The p90x plyo is a JOKE! Insanity is crazy! Don't get me wrong.. I don't want to sound like the fittest guy here, because I'm far from it! But, I'm just use to the plyo now and I need something more intence I guess?? Both programs are great workout for sure! Keep it up.. I just wish I could stick to the meal plan!! Haha. Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 5, 2010 Report Share Posted May 5, 2010 man, all the success stories make for good motivation... I mean srsly diet and exercise = weight loss... I'll be excited in 90 days Quote Link to comment Share on other sites More sharing options...
Bad324 Posted May 5, 2010 Report Share Posted May 5, 2010 i was thinking the same thing....I really gotta start this Quote Link to comment Share on other sites More sharing options...
Monstrosity Posted May 5, 2010 Report Share Posted May 5, 2010 Plyo is the hardest tape as far as I'm concerned, that tape and legs.If you can make it through Plyo, you should be able to make it through the rest. Since I suck at pullups (shoulder doesn't like it) for the back exercises, I substitute pushups for those.I hated plyo. First time i did it i almost puked! Quote Link to comment Share on other sites More sharing options...
Likwid Posted May 7, 2010 Report Share Posted May 7, 2010 ok seriously... YogaX was hard as shit... different kind of hard than Plyo but I think it may actually be harder... Quote Link to comment Share on other sites More sharing options...
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