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from dead last to 3rd, I'm coming for you guys

Used to be pretty active on here but life (aka kids) kinda took me off of two wheels for a while. Just wanted to reintroduce myself and say that I am glad to be back on OR and glad to be back on two wheels as I picked up a '99 Honda VFR. Looking forward to getting back into riding and talking with you guys! ~Drew

I also have a planet fitness membership. I use the 30 minute machines but never follow the 30 minute program. It's kinda funny to watch how attendance at PF will spike in the next month or so.

My first 3 RBs and first 2QBs drafted are either IR or suspended and I'm still on a winning streak and have the highest point total. Sometimes its better to be lucky than good.

Started doing this planet fitness 30 min workout. About 3 times a week, for about 2 weeks now. I can already tell a difference in my strength. I have never done strength training before, actually no wieghts at all. I always do treadmill, oliptical and bike. That's about it. Seem to have hit a brick wall with wieght loss, at about 238. Hoping this new work out, and back to clean eating will shack things up again. At one point I was down to 220, and before my new "life style" I wieghed 320 lbs. That was 2014ish I believe.

Wellness visit today. BP is 126/72. RHR is 59 BPM. Drew some blood for a quick sugar and cholesterol check. Snagged a flu shot while I was on the table. Not bad for an old fart.

Welcome back !!

I ended up buying the Vulcan Protig200 from Harbor Freight. Supposed to have a 1 year money back policy so I didn't figure that I could go to wrong. Seems to work fine so far, but haven't used it a lot yet. Used DC stick a bit for the first time and didn't really notice much difference from the old AC buzz box. Plan on just using it for hobby work and keeping my eyes open for a good deal on a Miller or Lincoln before the year is up.

You could give it to @MidgetTodd for Christmas. Sounds like it's his size. Just fill it with Thin Mints.