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Oops.... lol

I'm gonna get cleaned up then head out for dinner. Anyone got dinner plans?

Hiked 5 miles. Took a little over 2 hours. Turkey shoot trail to Lookout Rock trail. It was nice!

I'm hiking Turkey shoot trail instead of hoor hollow :-P

This trip snuck up on me... still haven't unpacked from my last work trip. Picking up a new battery now :-/

I will probably join you guys. If anything changes I'll let you know.... I still need to pack.

Thank you!

I'm failing at the Internet tonight. Anyone have the torque specs for front and rear sprockets and the rear axel of a 2002 honda cbr 600 f4i? I've got the front at 40 (ft-lb), rear axel at 69, bolts on sprocket...? Thanks!

I am cutting out the hike that I was planning on doing on Wednesday... So if anybody is riding to Beckley from the Lancaster area and wants somebody to ride with let me know! I plan on leaving around 11:30 a.m.

In.

I won a Wii!

I ended the work weight loss competition down 19.6 lbs and won the competition at my site! I'm happy to say cheese is back in my diet now too

Mostly slab, probably try to find some fun stops.

I wanted to check out the canyon rim trails at New River Gorge. That is a 3.2 mile hike, so with stops maybe just over an hour. It looks like there's some good hiking near Marion as well. Maybe tentative plan can be to head out a little early on wednesday, do the the canyon rim trail. Meet you guys in Beckley, ride to Marion, hike the next morning near marion or somewhere along the way (a longer 8-10 mile hike), then catch up at deals gap.

cool.... @Casper what route you guys riding down and when? Maybe we can find a break off point to go hiking and meet back up later?

I'm happy to ride down with anyone. I'm planning on stopping somewhere for a 2-3 hour hike. I think I took wednesday off too... have to double check tomorrow.

I'm buying 2 pairs if pants, Alpinestars got sure, still deciding between the other two. Was hoping to get some seat options so mu butt isn't as numb when I arrive to the gap. What do you think?

In

Ok...I will need someplace to sleep. I don't know if I have the luxury of being picky at this point, but I'm a really light sleeper, so if I have more than one option it will depend on my sleep surface, the amount of snoring that is expected, the anticipated cabin temperature, and how early others in the cabin are planning on getting up... oh and if I know you/trust you not to draw a penis on my face should I happen to fall into an alcohol induced deep sleep. Anyone?

You're a crazy person, its way after work hours on a friday evening. Thanks for the info!

32" inseam reinforced riding jeans that actually fit women... I'll be perusing the website

I gained some weight after I sprained my ankle and couldn't run for a few months, then 5 lbs when I lost my school gym membership and then another lb per month at my new job for just shy of a year... There's so much free food there and its always tacos and lasagna. Anyway, back to where I want to be and ready to start training.

I'm doing a weight loss thing with work. The final weigh in is on 4/29. I'm down a solid 16 lbs.(+or- 1 lb depending on what i ate the day before). I cut calories (mostly cheese ), take a 1.4 mile walk at work when I have 20 minutes to myself, and occasionally get motivated for a jog or pilates. After the final weigh in, I'm going to start training for a half triathlon in June (who wants to join??!). Overall, I would love to eat more cheese and chocolate again, but I'm excited that walking up the hill at work doesn't make me breath heavy any more.

which is why i'm not clicking that video