I am not exercising yet. I am going to work into this gradually.
Good first day for me so far! I still need to buy a scale for a weigh in. I DID buy some apples today and some chicken breasts to grill for tomorrow evening. I ate half a pizza today for lunch instead of my usual whole pizza(I know...I know), only drank 3 cans of pop instead of my usual 10 or more, 4 bottles of water, and a couple of apples. I am feeling confident about tomorrow too