Well, got stuck on the side of 270, rode in a cop car to work, then got a ride back to the car to get it pulled out and went back to work. Fun times. No one hurt and no damage, so it was just a fun slide down a hill....
I've had a "few" knee issues over the years and those weren't as bad since I could still manage to do other things. Stupid arm keeps me from doing a lot of things. This one has been rough.
Watch out guys....went with a plate on hammer flat and incline bench yesterday....haha. I really did, but it's due to coming back from this damn bicep tendon crap. Felt good to be in there though. Amazing how good it feels to get the blood back into the muscles. Time to lose some of the extra lbs around the midsection too. Hoping to be at full strength by late spring.
Why would you want him to rub one off on Luke?...dude!
All BS aside, I like the direction that this is going. Aggressive, fast defense. With coaches that know how to coach the talent properly.