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smokinHawk1647545499

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Everything posted by smokinHawk1647545499

  1. handgun or rifle, laws differ from types, i believe you are able to purchase a long gun out of state.
  2. yea i know all about that as i work for a german company.
  3. hah never got them till i saw this http://www.youtube.com/watch?v=GeeyWvo1rNg
  4. Hal you know your washed up now so why try haha I've been invited to lift at westside a few times just haven't mad the drive. Aslo have been invited to elite fitness and gone there a few times. Set a record at NASA shrug.
  5. Resting is just as important as working. Your muscles grow when they are recovering so why shorten the recovery time?
  6. monday - legs - equipped squats low volume and heavy tuesday - chest, back, calves, abs - raw benching heavy reps and some heavier triples doubles or singles, lat pull downs & chinups or pull ups, weighted situps, various calve exercises. thrusday - legs & lower back - squats heavy reps raw atf and some heavier doubles and singles, hamstring curls, heavy deadlifts varying rep ranges each week from 1-5 reps for probably 4-6 sets. saturday - arm and shoulders and or equipped bench, heavy shirted bench full range and some board work, some triceps exercises, or some triceps exercises including low volume close grip benching, skull crushers, some form of curls or chinups, some shoulder presses or shoulder raises, and light ab work. stuff like this
  7. no alot of those people want it but most of those people in that figure are illegal aliens. im paying $38/month for good dental and medical coverage, i dont want the obamamites screwing that up for me and taxing me more.
  8. what happened? this is what happened http://livebandgigs.net/wp-content/uploads/2008/06/the_police-600.jpg
  9. i just put more insulation in my attic a couple of months ago. I have a 1300 SF house. cost about $300 for the cellulose insulation, blower rental was free from home depot. took about 4-5 hours, not hard, but it sucked. my heat bill last year was $220 for the coldest month, I havent hit the coldest month yet but highest bill so far has been about $150 so i am guessing about $50 saved a month.(though natural gas has come down some) the original insulation was about 2-3" high and now its about 14-16" most of your heat comes out of the attic as hot air rises, as long as you dont have any air holes in the walls or windows your money is spent best in the attic. i dont really have any insulation in the walls, just some R5 foam panels i put up when i resided my house.
  10. i disagree, balls to the wall, thats how i got diesel overnight.
  11. now this is a fight http://www.youtube.com/watch?v=i38X8GA0wAY
  12. Glock = safeaction, no hammer, it cocks when you pull the trigger.
  13. if you want to build muscle, you need to squat, bench, deadlift and pull ups, or you will be weak your whole life. true story, the end.
  14. this guy here gives good workout advice knows his stuff on how to get big.
  15. what is the car stereo player interface like? is it easy to sort and access like this or do many car players have compatibility issues with the Google? http://ak.buy.com/db_assets/prod_lrg_images/455/210192455.jpg
  16. i am lost why is the google phone so good, or better then the iphone? can you hook it up to car or home stereos yet?
  17. have you asked the kid that if it would be better for him/her to be killed?
  18. good for her taking responsibility for her actions. I think she is more mature then you think, Killing a child is a lame way out. Killing is not birth control.
  19. Hookers and blow. Might not wake up Alive for tomorrow but it would be the best night of your life.
  20. http://www.youtube.com/watch?v=PVnCFe3xsHs&feature=related http://www.youtube.com/watch?v=ZUJleldgNEk
  21. LOL they have been playing that comment on all of TV and radio, it got old to me, sorry, it was funny first time I heard it. and baseball is still boring even with "roids" they need more to make it exciting....
  22. Lame. but this is proof myspace does society no good.
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