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Sully

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Posts posted by Sully

  1. I workout at CF IFM in Canal Winchester. I'm sore pretty much everyday. I've been there for 3 months and have already seen some amazing gains in strength.

     

    Last night's working was "10,000 pounds". Using only 3 movements, Back Squat, Dead Lift, and Strict Press, in as few rounds as possible, hit 10,000 pounds.

  2. As I was reading through the thread, I was jokingly going to ask you if you're secretly married to my wife. But, then your last post about her almost never crying nullified that. I feel your pain, bro.
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