Benner Posted May 26, 2009 Report Share Posted May 26, 2009 This guy took 1 pic each month over the course of 5 years to show his progress. Pretty drastic change from the beginning to end. http://izismile.com/2009/02/22/amazing_transformation_of_body_in_5_years_89_pics.html Quote Link to comment Share on other sites More sharing options...
ODoyle Posted May 26, 2009 Report Share Posted May 26, 2009 And I thought you were going to go join that "OMG i love your belly" forum. Quote Link to comment Share on other sites More sharing options...
SicShelby Posted May 26, 2009 Report Share Posted May 26, 2009 Holy crap!! Quote Link to comment Share on other sites More sharing options...
Guest tbutera2112 Posted May 26, 2009 Report Share Posted May 26, 2009 hes sad at first....then he gets happy at his new body half way through....then towards the end when the roids kick in he gets angry looking rock on brotha http://www.studentsoftheworld.info/sites/sport/img/17474_benoit.jpg Quote Link to comment Share on other sites More sharing options...
ODoyle Posted May 26, 2009 Report Share Posted May 26, 2009 Chris Benoit was a crazy mother fucker.He was a prime example of Roid rage. Quote Link to comment Share on other sites More sharing options...
Bam Posted May 26, 2009 Report Share Posted May 26, 2009 Is it just me or does his head look p-chopped or just super tiny? lol And he lost a LOT of weight/whatever in the first 3 months, I was VERY surprised those results came so fast. It'd never happen for me. Quote Link to comment Share on other sites More sharing options...
ODoyle Posted May 26, 2009 Report Share Posted May 26, 2009 Try roids. Quote Link to comment Share on other sites More sharing options...
Alex L. Posted May 26, 2009 Report Share Posted May 26, 2009 Try roids. You can REALLY see how his muscles get bigger and smaller from 2006-on. Dude's not incredible, he's fucking juicing. Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted May 26, 2009 Report Share Posted May 26, 2009 ^^^i doubt he's juicing, he would be bigger. I've been lifting steady for 1year and a couple months and went from 180 and fat to 230 and strong. Give me 4 more years and i should be 250-275 Quote Link to comment Share on other sites More sharing options...
oh8sti Posted May 26, 2009 Report Share Posted May 26, 2009 i wanna hit that guy in the face...looks like a dum dum in every picture Quote Link to comment Share on other sites More sharing options...
Kevin R. Posted May 26, 2009 Report Share Posted May 26, 2009 I don't think he is juicing either. Dude has a pretty sick diet. Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted May 26, 2009 Report Share Posted May 26, 2009 i wanna hit that guy in the face...looks like a dum dum in every picture body builders get that bad rap of being dumb...but you have to be very educated on your diet, training, rest & ect. I know pleny of bodybuilder that are doctors or have a higher than average of education also you sure your not juicing? sounds like you have "roid rage":bangbang: Quote Link to comment Share on other sites More sharing options...
Alex L. Posted May 26, 2009 Report Share Posted May 26, 2009 ^^^i doubt he's juicing, he would be bigger. I've been lifting steady for 1year and a couple months and went from 180 and fat to 230 and strong. Give me 4 more years and i should be 250-275 It's just the way that his muscles grow and shrink. It looks like he's going through roid cycles. Maybe it's just me..... Quote Link to comment Share on other sites More sharing options...
Bobby Lee Posted May 26, 2009 Report Share Posted May 26, 2009 body builders get that bad rap of being dumb...but you have to be very educated on your diet, training, rest & ect. I know pleny of bodybuilder that are doctors or have a higher than average of education And I know just as many if not more that couldn't beat a fourth grader in a spelling bee. Brawn has never out-done brains. Its a fact of life. The dude is juicing. Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted May 26, 2009 Report Share Posted May 26, 2009 He's has more body fat in the later pictures. My buddies have walked around at 205, 215, and 237 and cutted down to 180, 176, 193 for competitions and have looked extremely smaller than they did (but big for the weight). Depending on diet you could get that way (up and down). The last pictures are from winter. Look at ALL his pics in winter and compare the summer pics, he should be bigger he has way more fat. Naturally my body will do this even without lifting or changing diet. Summer your more active, burn more calories and get leaner. I bet if you follow this, by august/september he will be leaner. I doubt this dude competes. He quad are decent size, chest is ok at best, arms are small, delts are ok, lats are pretty good, shoulders/traps are non existent, and calfs look small I went from 220-215-205-225-230 within 2 months and the only thing i changed was eating (and my bodyfat was realatively the same) Quote Link to comment Share on other sites More sharing options...
trbmiata Posted May 26, 2009 Report Share Posted May 26, 2009 like most said this could easlily be done with diet and the right training. BUt there are some pics and a couple of months where you wonder how that happened. Depending of what roids you take and what you stack it with, you can make your body look however you want. Roids and the idea that they can only make you huge is incorrect. Quote Link to comment Share on other sites More sharing options...
evan9381 Posted May 27, 2009 Report Share Posted May 27, 2009 ha. ive been working out 2-3 days a week for 2 years, and my change is like his from jan 03 to march 03. lol Quote Link to comment Share on other sites More sharing options...
Dr. Apex Posted May 27, 2009 Report Share Posted May 27, 2009 That's a nice steady progression, though I don't know where I'll be in 5 years I hope to do something like this though the tendonitis is slowing me down right now. Quote Link to comment Share on other sites More sharing options...
ODoyle Posted May 27, 2009 Report Share Posted May 27, 2009 I hear roids fix all the itis's and ailments you can have.Unfortunatly the one it cant fix is gingervitis Quote Link to comment Share on other sites More sharing options...
Benner Posted May 27, 2009 Author Report Share Posted May 27, 2009 lol I was reading the comments and someone pointed out the shaved legs and arms started in 3/05 Quote Link to comment Share on other sites More sharing options...
FourString Posted May 27, 2009 Report Share Posted May 27, 2009 I would've been happy with the results at 4/03. Hell, I would be happy to just get down to where he started Quote Link to comment Share on other sites More sharing options...
TTQ B4U Posted May 27, 2009 Report Share Posted May 27, 2009 neat thing to do and track like that. personally I would have called it a day in his photos by August of 03. I used to be there in my college days, but now I'm at about Feb 03 of him. he must have really dieted lean and trained extra hard to lean out like that in only 6 months. I think all those tanning sessions melted away his fat I need to do that.....just stick to a freaking lean as regimented diet with consistant exercise to get back to my lean/mean 155lbs. 25-30lbs to go not that anyone here would want to see pics of me along the way......at least I hope not. but hey, at least they would be properly exposed Quote Link to comment Share on other sites More sharing options...
Kevin R. Posted May 27, 2009 Report Share Posted May 27, 2009 According to his logs he works out 7 days a week. That is a lot of training. Quote Link to comment Share on other sites More sharing options...
iwishiwascool Posted May 27, 2009 Report Share Posted May 27, 2009 The distended intestines start at the beginning of 06. I would venture that he began a regular HGH cycle around this time. Quote Link to comment Share on other sites More sharing options...
OSUGT Posted May 28, 2009 Report Share Posted May 28, 2009 ^^^i doubt he's juicing, he would be bigger. I've been lifting steady for 1year and a couple months and went from 180 and fat to 230 and strong. Give me 4 more years and i should be 250-275 Just asking, but you gained 50lbs of muscle in a year? Quote Link to comment Share on other sites More sharing options...
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