Sam1647545489 Posted July 16, 2010 Report Share Posted July 16, 2010 If you spend more then 45 mins in the gym working out alone, then you are doin it wrong... DISCUSS..... Quote Link to comment Share on other sites More sharing options...
neonkiller Posted July 16, 2010 Report Share Posted July 16, 2010 What about running?.. I spend at least 30-4omins doing that alone.. I need to get back into lifting. But Im stoked to say I can run some distance lately.-) Quote Link to comment Share on other sites More sharing options...
wnaplay1647545503 Posted July 16, 2010 Report Share Posted July 16, 2010 I can never find anyone to work out with. discuss. Oh and I have a ymca membership, not alot of people here work out there. Quote Link to comment Share on other sites More sharing options...
Dan1647545506 Posted July 16, 2010 Report Share Posted July 16, 2010 How about p90x alone? Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 Get that YMCA shit outta here, this is a broly thread. People join the YMCA for kick boxing classes, not to get big and broly like. Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 How about p90x alone? P90X deez..... It wont give you broly arms like these http://i161.photobucket.com/albums/t214/ls2sam/mygun.jpg Quote Link to comment Share on other sites More sharing options...
Farkas Posted July 16, 2010 Report Share Posted July 16, 2010 If you spend more then 45 mins in the gym working out alone, then you are doin it wrong... DISCUSS..... I'll co-sign this, Sam. Quote Link to comment Share on other sites More sharing options...
BlackMess Posted July 16, 2010 Report Share Posted July 16, 2010 Damn Sam better lay off that syntherol! Quote Link to comment Share on other sites More sharing options...
Buckeye1647545503 Posted July 16, 2010 Report Share Posted July 16, 2010 Disclaimer you also have to bust ass working concrete as well to get those arms Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 Damn Sam better lay off that syntherol! http://i161.photobucket.com/albums/t214/ls2sam/nl928g.gif Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 Disclaimer you also have to bust ass working concrete as well to get those arms Bro, you know the routine, Broly men like you and I know the truth behind getting broly... Quote Link to comment Share on other sites More sharing options...
hot_wire Posted July 16, 2010 Report Share Posted July 16, 2010 Bro, you know the routine, Broly men like you and I know the truth behind getting broly... http://www.pdphoto.org/jons/pictures/smirnoff_1_bg_020201.jpg Gotcha, bro Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted July 16, 2010 Report Share Posted July 16, 2010 Bro!!!! Straight flexin on deez bitches! Quote Link to comment Share on other sites More sharing options...
BlackMess Posted July 16, 2010 Report Share Posted July 16, 2010 You bros pissed I'm the biggest guy in this thread?? Quote Link to comment Share on other sites More sharing options...
SVT_Nick Posted July 16, 2010 Report Share Posted July 16, 2010 What about running?.. I spend at least 30-4omins doing that alone.. I need to get back into lifting. But Im stoked to say I can run some distance lately.-) Ride more bikes I gave you a stem! Quote Link to comment Share on other sites More sharing options...
Littleguy Posted July 16, 2010 Report Share Posted July 16, 2010 I spend about 45 minutes taking pictures of myself in the work bathroom on a daily basis to track my progress bro. Quote Link to comment Share on other sites More sharing options...
evan9381 Posted July 16, 2010 Report Share Posted July 16, 2010 I can never find anyone to work out with. discuss. Oh and I have a ymca membership, not alot of people here work out there. 730 monday and thursdays in gahanna man. you're welcome to join us whenever...although next week my buddy is on vacation and im thinking im going to go on a couple 30-40 mile cycling rides, but i may go in to the gym one of the nights text me if you want to meet me up there 374-7741 Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 You bros pissed I'm the biggest guy in this thread?? Yeah we are all mad at you. I found your pic on cr. You look so ripped http://i161.photobucket.com/albums/t214/ls2sam/fatguy.jpg Quote Link to comment Share on other sites More sharing options...
BlackMess Posted July 16, 2010 Report Share Posted July 16, 2010 Why must you hate on my size?! Quote Link to comment Share on other sites More sharing options...
BlackMess Posted July 16, 2010 Report Share Posted July 16, 2010 paying the cost! http://img.photobucket.com/albums/v704/hiitsmejimmy/img01167.jpg Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 I spend about 45 minutes taking pictures of myself in the work bathroom on a daily basis to track my progress bro. Your screen name suits you... Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 Why must you hate on my size?! Cause this is a broly thread, no broly = get hate... Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 paying the cost! http://img.photobucket.com/albums/v704/hiitsmejimmy/img01167.jpg My sister curls with those weights.... Quote Link to comment Share on other sites More sharing options...
BlackMess Posted July 16, 2010 Report Share Posted July 16, 2010 If getting a pump in before the club isn't broly, then I fail! Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted July 16, 2010 Author Report Share Posted July 16, 2010 If getting a pump in before the club isn't broly, then I fail! The only pump I do before clubbing is fist pumping your girl outta my way to the real hot chicks. Quote Link to comment Share on other sites More sharing options...
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