Buck531 Posted March 23, 2013 Report Share Posted March 23, 2013 More than what Jones could bench. Quote Link to comment Share on other sites More sharing options...
xTHExBOSSx46 Posted March 23, 2013 Report Share Posted March 23, 2013 the most redic back arch ive ever seen. Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted March 23, 2013 Report Share Posted March 23, 2013 the most redic back arch ive ever seen. Yea its strategic for powerlifring. Most guys do it too but women can arch their back more. this girl has broken a shit load of records. Didn't watch the video bur I assume its the 241 bench at the Arnold? Quote Link to comment Share on other sites More sharing options...
Not Brian Posted March 23, 2013 Report Share Posted March 23, 2013 http://img12.imageshack.us/img12/9616/pedobear.gif Quote Link to comment Share on other sites More sharing options...
Big Chief2011647545501 Posted March 23, 2013 Report Share Posted March 23, 2013 No bench press was done this day... Quote Link to comment Share on other sites More sharing options...
Scotty2Hotty Posted March 23, 2013 Report Share Posted March 23, 2013 http://img12.imageshack.us/img12/9616/pedobear.gif She's Russian.....I think it's legal.... Fap fap. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted March 23, 2013 Report Share Posted March 23, 2013 Cartooooon... He is the guy spotting. That is one impressive bench. Quote Link to comment Share on other sites More sharing options...
RC K9 Posted March 23, 2013 Report Share Posted March 23, 2013 Beast Mode. Russia FTW. Quote Link to comment Share on other sites More sharing options...
Linn1647545492 Posted March 23, 2013 Report Share Posted March 23, 2013 how is the considered a full bench press? The bar moved maybe 4 inches. Girl is strong don't get me wrong but come on..... Quote Link to comment Share on other sites More sharing options...
wagner Posted March 23, 2013 Report Share Posted March 23, 2013 http://www.break.com/index/woman-lifts-weights-like-only-a-woman-can-2424042 Quote Link to comment Share on other sites More sharing options...
nurkvinny Posted March 23, 2013 Report Share Posted March 23, 2013 So, stick your chest up 12" and move a bar 4"? Quote Link to comment Share on other sites More sharing options...
ullBsorry1647545533 Posted March 23, 2013 Report Share Posted March 23, 2013 thats not a bench press in my books Quote Link to comment Share on other sites More sharing options...
zeitgeist57 Posted March 23, 2013 Report Share Posted March 23, 2013 how is the considered a full bench press? The bar moved maybe 4 inches. Girl is strong don't get me wrong but come on..... +1. LOL @ crowd going "Wait...we were supposed to clap for THAT?!?" Quote Link to comment Share on other sites More sharing options...
PsychoticGaming Posted March 23, 2013 Report Share Posted March 23, 2013 +1. LOL @ crowd going "Wait...we were supposed to clap for THAT?!?" Agree'd, yes it says something for a 13yr old girl moving the weight at all but lets see a full press...... Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted March 23, 2013 Report Share Posted March 23, 2013 No bench press was done this day... how is the considered a full bench press? The bar moved maybe 4 inches. Girl is strong don't get me wrong but come on..... So, stick your chest up 12" and move a bar 4"? thats not a bench press in my books Agree'd, yes it says something for a 13yr old girl moving the weight at all but lets see a full press...... According to powerlifting rules that a good press. Where's the videos of you bench press record breakers Same concept of you drag racers trying to get every advantage to win a race/class. Quote Link to comment Share on other sites More sharing options...
Mallard Posted March 23, 2013 Report Share Posted March 23, 2013 Free million dollar endorsement idea of the day: She should market a protein supplement packed inside of one of those Russian dolls (like at the end of the vid). Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted March 23, 2013 Report Share Posted March 23, 2013 Same concept of you drag racers trying to get every advantage to win a race/class. It would be like someone being spotted out several cars and then claiming the race was run heads up. Quote Link to comment Share on other sites More sharing options...
Mojoe Posted March 23, 2013 Report Share Posted March 23, 2013 Based on this being called a bench press, I would like you all to know that I can leg press over 4,000lbs. There was an old full size pick up that broke down. I pushed it out off to the side of the road, while the owner steered it. It was really heavy. That is all. Carry on. Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted March 23, 2013 Report Share Posted March 23, 2013 According to powerlifting rules that a good press. Where's the videos of you bench press record breakers Same concept of you drag racers trying to get every advantage to win a race/class. I got like 360 something with my back flat in high school. Lord knows what I could do If I tried that. I was worried more about the full range of motion. Im going to try that next time I'm in the gym. Quote Link to comment Share on other sites More sharing options...
99BlownYellowGT Posted March 23, 2013 Report Share Posted March 23, 2013 How does doing that help anyway Quote Link to comment Share on other sites More sharing options...
gillbot Posted March 23, 2013 Report Share Posted March 23, 2013 http://img12.imageshack.us/img12/9616/pedobear.gif yup Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted March 23, 2013 Report Share Posted March 23, 2013 How does doing that help anyway Shorter range of motion is an easier lift for competitions... if trained correctly. Same as sumo deadlift or board press. Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted March 23, 2013 Report Share Posted March 23, 2013 http://www.youtube.com/watch?v=lBNeeeTId1M Quote Link to comment Share on other sites More sharing options...
gillbot Posted March 23, 2013 Report Share Posted March 23, 2013 http://en.rian.ru/images/17986/38/179863827.jpg Quote Link to comment Share on other sites More sharing options...
jeffro Posted March 23, 2013 Report Share Posted March 23, 2013 nope.jpg. As others have mentioned.. Weak form. Quote Link to comment Share on other sites More sharing options...
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