What is the healing time on a partially torn rotator cuff? When i was at the track sunday i crashed out pretty good. Got xrays and the bones are fine, doc says he thinks partially torn rotator cuff, i have to get an mri this week, then go see another doc. Whats the heal time for this? I hate going to the dr. And hate when he tells me to stay off the bike. Hell after i wrecked that day, i kept riding, crashed again even. Hurts a bit to ride but i can get through the pain. Really wanna get back out this weekend even though the doc says no.