Agreed. I've lost 95lb over the last 2-3yrs and while I've had stints of going to the gym mixed in, it's mainly been diet. No more pop, no fast food (when unavoidable, I'll have something healthyish like Chipotle or jersey Mike's instead of McDonald's), portion control
I need to start working out again soon... Signed up for the local gym, just need to go... Had a slight fracture in my wrist last month and it's not fully healed so I've been using that as my excuse for not going lol...should be healed up soon and then I won't have an excuse anymore