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ScubaCinci

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Everything posted by ScubaCinci

  1. The nerve of them doing that fully clothed! Bitches. This is why we can't have nice things.
  2. I would've blamed the rookie...
  3. Yep, Tonik nailed what I was asking...
  4. The skill is probably there but Ben hasn't handed him the keys to the castle...don't want the hate horde invading the keep
  5. My suspicion is It's probably more of an admin function (i.e. install add-on/plug-in) than something a mod can do as part of a configuration.
  6. When you do a custom stream, above the list of topics is shows the stream name and the filters associated with that stream...any way to make that section collapsible?
  7. Since I need to lose weight and not maintain, my diet/exercise is geared towards weight loss but also for the overall health benefit.
  8. It works for me...it takes a while to find the balance of too much/too little. Let me also qualify it by saying simple carbs. I generally don't count carbs in veggies unless they are high on the GI.
  9. If you research it, it's a hotly debated topic i.e.- it either hasn't been definitively proven/debunked or more likely, it varies person to person. Personally, I find that doing a strenuous workout (intervals, hardcore lifting) in a fasted state generally leads to me feeling fatigued much earlier and therefore I don't get as much out of the workout as I would otherwise. This is especially true if I'm cutting carbs. Therefore, I try not to exercise unless I've eaten something within an hour prior, even if it's just a piece of fruit. If I'm walking or other low intensity activity, I find no difference. I ALWAYS eat/drink a mix of protein and carbs afterward and if you are cutting carbs, after exercise is the best time to consume them.
  10. I'm teasing of course... I eat a lot of the same stuff too for the same reason. like I said before, whatever works for each person is the right thing.
  11. I'm down 20 since the end of Jan...exercising but literally tracking everything I eat my the MyFitnessPal app.
  12. I walked 5.6 miles yesterday across town and back. I can't run anymore, it's too hard on my knees.
  13. I know...bad year for me for bike trips. I'm gone 12 days in the Caymans in the fall and my first grandchild (not sure if I mentioned it on here before or not) is due in August in Hawaii so I'll probably be making a trip out there. Between those and a week in Vegas for my wife's conference, my vacation is tapped out and I still need to fit in surgery on my achilles at some point.
  14. Must be a lot of WV & KY users leeching OH internet WTF is up with the cartoon states???
  15. I hereby dub this thread, the Ben and Jim technology humpfest.
  16. My parents had one of those when I was a teen...don't recall the year but I know it was pretty fast. I was all charcoal grey. I recall borrowing it one evening and somehow got into a race with a Ford Taurus SHO...I don't even remember the outcome but I know we hit triple digits and I was scared shitless because I was 17 at the time and we were somewhere down in NKY. I just kept thinking that if I got caught I was going to jail.
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