I'm at my desk by 6:40-6:45 every morning. In the lab around 7-7:15 depending on the emails I have to go through. If I'm up past 10 during the week it's because there is a late game on that I want to watch. Other than that, dvr works for me. I'm happy with life now and it keeps me out of trouble living this way. The weekends aren't quite the same, but someone gets us up by 7:15 anyway, so I don't go too crazy very much anymore. Here and there, but not like I used to. I still get to do what I want most of the time and I have a great family, so I'm not one bit mad about any of it.