I've been trying to quit smoking cigarettes, but I can't seem to make it past that third day. By that time I feel like crap or just really sick.
I started because I was a dumb ass 14 year old kid, and wish I never had now.
I smoke a pack a day, and it's not something I want to continue. I've tried substituting things out for cigarettes like gum, suckers, jolly ranchers and the sort.
So for all you smokers that quit, how did you make it? Cold turkey, the patch, what worked?