its hard to explain lol your internet provider can provide you with a newgroup login then you use grabit (a downloader) then just head to a site like .. NZBmatrix.com thats where i usually roam around on click the NZB and wait your 15 min for a 1gb file to DL lol nice thing is.. its not peer to peer so the DL speeds are insane its pretty much impossible to be caught for anything illegal.. cause newsgroups are legal you dont have to upload shit or share anything bad things my WOW cable provider has a limit on DL on newsgroups. like 5gb a month well i can tap that out in about an hour so i pay for a newgroup provider through powerusenet.com i pay like 15 bucks a month and its well worth it go to the site, you can do a trial of there newsgroup provider for free for like 15 days or something you get 10 gig worth of DL with the trial. i did this with a few different places to feel out which one was best and ended up settling with powerusenet because they had a great retention for files, great speed, and the price is fair if anyone has questions feel free to ask and ill see if i can dig up the how to that was posted on CR when i got started