Well I am 2 weeks in of exercise. This is my 2nd week of meal prep. I am consuming about 1500 calories per day average and have been doing 30 minutes of cardio 5 days a week. Weighed myself Sunday, down another 6 pounds to 266.
I have reservations about using any kind of long gun for indoor defense. It seems like there's a possibility of a struggle over the weapon in such close quarters. I do like shotgun shells though. I have been looking at the Taurus Judge and S&W Governor. They seem like a viable options for home defense.
True. But I've played with this in my backyard, and damage past that second layer is substantially reduced. Now that it's just me and the wife, chances of anyone but the target(s) getting some of it is greatly reduced. Wife has her marching orders; in case of a break in she retreats to our bedroom, closes the door and assumes a position facing the door crouched behind the bed and armed. I will not go through that door after she's in there. Like I said...I take this stuff seriously. She's been through similar stuff; she does too.
Hope I don't offend the purists or large kettle/spit guys, but Cabella's has the Masterbuilt 30 electric smoker I've been enjoying all summer on sale for $149. It ain't no self-feeding pellet-powered Trager but wow is it easy to use with a low entry cost. That, some wood chips, meat, rub and/or marinate and you're in business.
Had a couple non scale victorys this weekend. First one was being able to buy a size 36 waist regular fit pants. I've come a long way from the size 42 relax fit ones I was in this time last year.
The second victory isn't a huge one but kind of emotional one. I was able to get my original wedding band on. Haven't been able to wear it in 16 or 17 years.
First full week is in the books for me. Gonna do meal prepping next week. I think I am becoming addicted to this. I am looking forward to going to the gym each day.
Finally broke down and spent $7 for a Pic from the Dragon.
Of the 4 vendors pics, dawn and I liked this one the best!
(not like I was draggin knee threw there anyways) lol