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Main3s

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Posts posted by Main3s

  1. That's someone’s son you know! You all should be ashamed for making fun of him. Just because he’s a little over weight, doesn’t have a good barber, hasn’t shopped any where other then big lots for his clothes and likes to practice his sword moves in front of a camera doesn’t mean we should all make fun of him. How dare everyone in this thread respond in such a childish manner!!! Let he who be without sweet sword move swing thy first blade, that’s what I always say!
  2. Thats a nice theory but the problem with all of this is that 90% of the people who do this will not take action. Maybe CR needs to have quarterly boxing matches. We can let all the internet tension build up and then take it out on each other at the matches. We have a few boxers on here. I am sure we could get this set up some how.

     

    Won't work, shit talkers are just that, shit TALKERS. Even if there was something set up all the pussies who run their mouth wouldn't do anything about it!

  3. haha

     

     

     

     

    my problem is im nto displined enough to do this on my own at home.. if i know im paying for it im going to go an get my monesy worth

     

     

    on that note i just bought a pass for planet fitness my friens been lookign for a gym for soem time an he got one there as well so ill always have a work out partner... ill be there tonight to check it out an start out small thanks guy

     

    now ive jsut gotta figure out a way to eat healthy

     

    As long as you know what works for you that's all that matters. But Like I said, start small.

     

    Oh' and if you start to feel tuff and want to try your hand at a boxing work out, let me know. It will kick your ass and you won't even have to get in the ring :D

     

    And good luck BTW, as cheesy as it sounds exercise really does make you feel better.

  4. I agree with the whole starting off slow thing. Diet is a big part of getting healthy. I'd say cut way back on the soda and try and get your eating habits under control first. No real surprises in the food dept, chicken, lean beef, fish, fruits, veggies etc. Most people know what’s good for them you just have to commit to eating the good stuff and not the fast food or vending machine carp.

     

    For me simple is better; the easier it is to buy, make and eat the more likely I am to eat it. I’ll grill up a few chicken breasts Sunday night and freeze them then take em to work with me. Turkey sandwiches are good PB & J. What ever you like and can make simple for you the better off you’ll be. You can spend all sorts of money on “All natural foods” and special snack packs etc, but if it doesn’t work for you then it doesn’t work. Start simple, start small and you’ll have more success. You can get into the details of a more balanced diet later, but to start a turkey or chicken sandwhich for lunch is better then Chipotle.

     

    With that in mind, wake up every morning or afternoon and do 3 sets of push up’s sit ups and leg lifts. As many as you can without killing yourself. All you’re trying to do at this point is build healthy habits again. Once you’re bustin’ out 60-80 of those a day, then look at a gym membership or pick a hobby that you enjoy doing that involves a work out, indoor soccer, hockey, running, boxing, whatever. If you enjoy it then you’ll be getting in shape without working. If you get a gym membership having a committed and good workout partner is a BIG help.

     

    But above all start small. You’re not going to returns to your 17-18 year old self in a few weeks. If you want to get there again it’s goanna take time so give yourself a chance and don’t over do it.

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