This is probably to large of a list (I will bold what I would carry) but, according to my First Responder course, the suggested contents of an EMR (First Responder) Life support kit are as follows: Patient examination equipment: 1 Flashlight Personal Safety Equipment: 5 pairs nitrile or latex gloves 5 face masks 1 bottle hand sanitizer Resuscitation equipment: 1 mouth-to-mask resuscitation device 1 portable hand-powered suction device 1 set oral airways 1 set nasal airways Bandaging and dressing equipment: 10 gauze adhesive strips 1" 10 gauze pads 4"x4" 5 gauze pads 5"x9" 2 universal trauma dressings 10"x30" 1 occlusive dressing for sealing chest wounds 4 conforming gauze rolls 3"x15" 4 conforming gauze rolls 4.5"x15" 6 triangular bandages 1 roll of adhesive tape 2" 1 burn sheet Patient immobilization equipment: 2 (each) cervical collars: small, medium, large or 2 adjustable cervical collars 3 rigid conforming splints (structural aluminum malleable [sAM] splints) or 1 set air splints for arm and leg or 2 (each) cardboard splints 18" and 24" Extrication equipment: 1 spring loaded center punch 1 pair heavy leather gloves Miscellaneous equipment: 2 disposable blankets 2 cold packs 1 bandage scissors Other provider equipment: 1 set personal protective clothing (helmet, eye protection, EMS jacket) 1 American National Standards Institute (ANSI) approved reflective vest 1 fire extinguisher (5 lb ABC dry chemical) 1 Emergency Response Guidebook 6 Flares 1 set of binoculars Hope this helps!