And even then, mostly only those with a European background can handle it. Many hispanics and Asians dont' handle it well. I'm one of the lucky ones.
I'm really gonna have to try this. For some time now, whenever I eat some pancakes (just two, I"m not stuffing myself) I get very bloated and shitty feeling for like half the day. I love some damn pancakes, too. I actually get this way with many things I eat. Terrible bloating that can last for hours. It's really cut into what I can eat and how much I can eat. I've been managing it better and have decided recently to cut more wheat, etc out of my diet. I truly believe if I stop eating like a pussy cow and more like a manly caveman, I'd feel better.