I have no idea what I am doing, but I found something that works. On both sides of the steak, I first put garlic butter. Then throw on some steak rub. Next step is I put teriyaki sauce on both sides. I do everything in a bowl so I can flip it over and smear shit around. I microwave the steak for 45 seconds to get the fluids going. I put it in the oven at 350 until it is ready. The steaks come out so tender, that I pretty much dont need a knife to cut them.
The garlic butter I use is made by Chef Sammy