Connie14 Posted February 14, 2021 Report Share Posted February 14, 2021 1 hour ago, JustinNck1 said: I’ve been back to eating healthy, down 10 pounds in 2.5 weeks. It’s been a rough winter eating like crap. I ended up gaining weight when we had kids. It's natural. Welcome to the Dad Bod! 1 1 Quote Link to comment Share on other sites More sharing options...
snot Posted April 5, 2022 Report Share Posted April 5, 2022 Hit a 1x3 bench press for 155 yesterday. Weight loss is slow, so I am working on building strength. If I can't lose it, I will convert it. Quote Link to comment Share on other sites More sharing options...
Bad324 Posted April 7, 2022 Report Share Posted April 7, 2022 All those years of me planning to lose weight and finally hit and surpassed a goal. Down 25lbs since last July and not a single workout was had Quote Link to comment Share on other sites More sharing options...
snot Posted August 29, 2022 Report Share Posted August 29, 2022 Ok.. Up to 230 back squat and 115 clean.... I hate cleans Focused on lifting and strength vs weight right now Quote Link to comment Share on other sites More sharing options...
snot Posted April 10, 2023 Report Share Posted April 10, 2023 260 Back Squat today.... Quote Link to comment Share on other sites More sharing options...
MSerfozo Posted April 11, 2023 Report Share Posted April 11, 2023 Down from 224 when I retired last August to 191 today! Got at least 10 more to go. Switching from beer to bourbon helped a lot! 1 1 Quote Link to comment Share on other sites More sharing options...
snot Posted June 10, 2023 Report Share Posted June 10, 2023 305 Sumo Deadlift 1 Quote Link to comment Share on other sites More sharing options...
snot Posted December 8, 2023 Report Share Posted December 8, 2023 Hit 315 deadlift. 5.5 months after losing my kidney. Now to start over again. Can't lift of squat for 2 weeks (hysterectomy), then super slow to.get it back. 1 Quote Link to comment Share on other sites More sharing options...
snot Posted April 20 Report Share Posted April 20 (edited) Ok, 2 organs removed in 5 months. I am 4 months post Op. 295x2 dead lift 145x3 bench press Started linking toes to bar again this week and rope climbs are almost back. I do not recommend losing organs to lose weight. It works, but not worth it. Edited April 20 by snot 1 Quote Link to comment Share on other sites More sharing options...
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