MK Airsoft in Medina. It's really the only indoor facility around. It is very well run and noob friendly. Yes it is a workout. I play 5 or so matches and then I am dead.
Plan ahead and reserve a spot if you want to go on a weekend. They sell out.
Rental includes gun, bb's and face protection. You will want layers. I wear a long sleeve shirt and a good loose fitting hoodie up top. Jeans and motorcycle riding pants for legs. Gloves are pretty darn important as is good head covering. I was relying on my hoodie which left a gap on my forehead. That didn't work out very well.
Ping me if you go. I probably will go too.