Update: One week into my new diet and workout schedule. Mainly cutting carbs, sweets, and soda. Exercise has been 30 minutes of cardio Mon, Wed, Fri, & Sat. 6 pounds lost. I assumed this was good progress so I treated myself to a motorcycle ride (Who am I kidding, I was going riding regardless). Rode about 100 miles of SEO roads. Deer are moving big time right now.