Regimen: 14+ hour work days, mostly on my feet. Estimated walking in excess of 6 miles a day, 20+ flights of stairs, and moving 2000+ #s of boxes, furniture, and assorted other shit.
Diet: No bread, no fried or deep-fried foods, no sugar, no alcohol. Eating plenty of fruits, vegetables, whole grains, and lean proteins.
Beginning Jan. 1st, 2011: P90X
Name----------------Rotarded
Starting Weight (November 30, 2010) ------179lbs
Current Weight ----------------------------166lbs
Starting Total Measurement------ Oompa Loompa
Disclaimer: After no alcohol for the entire month of December, all bets are off when the ball drops. Who wants to be my on-call DD?