ShoMeSomeFun Posted September 12, 2007 Report Share Posted September 12, 2007 Well my whole working out routine has taken a complete shit since I have left the pimping and late nights, all due to my girlfriend, and using the excuse of throwing my back out lifting too much. Ive put on 11 pounds in 4 months and the six pack is on its way out to be replaced only by a round plateau of what once was. So need suggestions or a little motivation. Right now im 207 6'1" and I eat constantly but this has never bothered me until now, maybe my metabolsim slowed idk. Already know i need to stop being lazy, but what our some good routines to quickly (real quick) get back in shape, supplements to take, and the things I should eat, i dont eat sweets just alot of meat. Quote Link to comment Share on other sites More sharing options...
HotCarl Posted September 12, 2007 Report Share Posted September 12, 2007 Get rid of her. Quote Link to comment Share on other sites More sharing options...
Mojoe Posted September 12, 2007 Report Share Posted September 12, 2007 Cocain Quote Link to comment Share on other sites More sharing options...
ShoMeSomeFun Posted September 12, 2007 Author Report Share Posted September 12, 2007 Lol Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted September 12, 2007 Report Share Posted September 12, 2007 Sex is great exercise Quote Link to comment Share on other sites More sharing options...
Akula Posted September 12, 2007 Report Share Posted September 12, 2007 make her screw it off of ya. Quote Link to comment Share on other sites More sharing options...
El Karacho1647545492 Posted September 12, 2007 Report Share Posted September 12, 2007 make the lazy skank work out with you Quote Link to comment Share on other sites More sharing options...
87GT Posted September 12, 2007 Report Share Posted September 12, 2007 make the lazy skank work out with you + A MILLION BUKKETZ Quote Link to comment Share on other sites More sharing options...
Mojoe Posted September 12, 2007 Report Share Posted September 12, 2007 Seriously though: I hate your story because I see it all the time. I was just talking about this too. Meet hot chick stop working out. Yet, it's the reason(among others) she got with you. Now you miss the feeling and look of all the hard work you had done. You feel complacent. Basically, you are fine eating all the time, as long as it's real food. If you want abs again diet is key. You don't have to workout like a mad man all the time. Just know the more you do, the more you'll have. I'm not ripped, but my abs show. I work out at least 3 times a week when I'm busy. And 6 if I can. Be active. Get off the fucking couch tubby. She will curl right up with you and get fat too. Go do something together and be active. I'll stop there I could go on for a while about this stuff. Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted September 12, 2007 Report Share Posted September 12, 2007 Cocain 2nd... Quote Link to comment Share on other sites More sharing options...
Farley Posted September 12, 2007 Report Share Posted September 12, 2007 Seriously though: I hate your story because I see it all the time. I was just talking about this too. Meet hot chick stop working out. Yet, it's the reason(among others) she got with you. Now you miss the feeling and look of all the hard work you had done. You feel complacent. Basically, you are fine eating all the time, as long as it's real food. If you want abs again diet is key. You don't have to workout like a mad man all the time. Just know the more you do, the more you'll have. I'm not ripped, but my abs show. I work out at least 3 times a week when I'm busy. And 6 if I can. Be active. Get off the fucking couch tubby. She will curl right up with you and get fat too. Go do something together and be active. I'll stop there I could go on for a while about this stuff. oh so true.... united states=fattest country in the world. Quote Link to comment Share on other sites More sharing options...
87GT Posted September 12, 2007 Report Share Posted September 12, 2007 Everyone needs to be ripped like Jesus. Get a membership to the Y and go there a few times a week. My girlfriend and I both have a pass. We go together sometimes on the weekends. Quote Link to comment Share on other sites More sharing options...
l36tols1 Posted September 12, 2007 Report Share Posted September 12, 2007 1. Eat smaller portions 2. Have more sex 3. Get out and be active Quote Link to comment Share on other sites More sharing options...
ShoMeSomeFun Posted September 12, 2007 Author Report Share Posted September 12, 2007 Well I got the motivation. thanks to all those who hold nothin back. Im off to go put new breaks on her car, this better be good enough to PITB it. Quote Link to comment Share on other sites More sharing options...
ShoMeSomeFun Posted September 12, 2007 Author Report Share Posted September 12, 2007 Seriously I really just need suggestions for new routines. I need something new to try and it be effective I dont feel like doing the routine I did since high school. Why is it my post count doesnt seem to ever go up, Ive been on here for 5 yrs and not even a 100 posts->random thought of the day Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted September 12, 2007 Report Share Posted September 12, 2007 Have lots of sex in difficult positions Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted September 12, 2007 Report Share Posted September 12, 2007 ... Or try to convince her to have buttseks with a 2 foot dildo, then loose weight dodging the random stuff she throws at you. Quote Link to comment Share on other sites More sharing options...
heelside1647545510 Posted September 12, 2007 Report Share Posted September 12, 2007 if being lazy is your problem go to gnc and pick up an energy drink called REDLINE,it is cocaine in a bottle, i think it warns you though that if you drink 2 in a row youll have a heart attack. Quote Link to comment Share on other sites More sharing options...
Scotty2Hotty Posted September 12, 2007 Report Share Posted September 12, 2007 ... Or try to convince her to have buttseks with a 2 foot dildo, then loose weight dodging the random stuff she throws at you. The Rodeo, yell her sister's name or tell her that her sister was better and hold on. Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted September 12, 2007 Report Share Posted September 12, 2007 Or my favorite, put on a Linn movie and try to dodge her projectile vomit But seriously I put on 30 pounds in the last 5 months as a result of too much work, and lack of energy. The best way to lose weight is to shop healthy. If you are lazy, and you have no junk food in the house you will be a lot less likely to go get some. Instead you go and eat the carrots you have because you are too damn lazy to go to the store. My laziness has helped me lose 10 pounds so in the last 2 weeks. Quote Link to comment Share on other sites More sharing options...
Radio Flyer1647545514 Posted September 12, 2007 Report Share Posted September 12, 2007 DONT GET THE CRAP AT GNC. If you do, get the good vitamin drinks at GNC. I never use them, but everyone on my hockey team does. Energy drinks just suck. Apart from that. Push ups, sit ups, crunches, jogging. Lift weights. I dont do any of this, but I'm young, and my body just stays the way it is no problem. Quote Link to comment Share on other sites More sharing options...
87GT Posted September 12, 2007 Report Share Posted September 12, 2007 DONT GET THE CRAP AT GNC. If you do, get the good vitamin drinks at GNC. I never use them, but everyone on my hockey team does. Energy drinks just suck. Apart from that. Push ups, sit ups, crunches, jogging. Lift weights. I dont do any of this, but I'm young, and my body just stays the way it is no problem. Wait till you are my age. You will go from 145lbs to 180 in a couple months. Quote Link to comment Share on other sites More sharing options...
87GT Posted September 12, 2007 Report Share Posted September 12, 2007 Oh I don't know if you drink beer or not... but stop drinking beer if you do. Way too many calories in one beer. Just think of how much you ingest if you are drinking at least 6 beers in one night :-( Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted September 12, 2007 Report Share Posted September 12, 2007 Dude you dont have to work out to be skinny, Diet is about 70-80% of looking good. If you eat right then you will be ok, if you eat like shit then shit is what you will look like. I havent worked out in 4 months but I usually eat somewhat clean when at home and my 6 pack is still there. Also if you are not goin to work out, at least do something productive, like go for a jog every night. Take your girlfriend with you, get all sweaty together and then go fuck her dirty still or in the shower while you two clean up. But diet is the main key in this equation. Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted September 12, 2007 Report Share Posted September 12, 2007 Sex is stil the best exercise.. here's an old chart I saved to show the benefits of sex.... Having nice sex........... burns 358 calories. Having rough sex............ burns 543 calories. Take off her clothes with her consent.........................12 cal without......................187 cal Take off her Bra With two hands..........................8 cal With one hand.........................12 cal With mouth.............................85 cal Put on Protection hard ........................... 6 cal soft..........................315 cal Foreplay Looking for target...................8 cal Finding G spot ......................92 cal I don't F***ing care.....................0 cal Entry Holding her..................12 cal On the floor.................8 cal With Different Position Missionary..........................358 cal Doggy...........................316 cal 69 lying...............................286 cal 69 standing.............................512 cal Italian hanger.........................912 cal Orgasm Real................................112 cal Faking................................315 cal After "O" Lying in Bed............................18 cal Hop off the bed............................36 cal Wondering why she left pissed off...........816 cal Get dressed Quiet and calm...........................32 cal Rushing.........................98 cal Heard her boyfriend opening the door.............1218 cal Heard her dad/2 yr old baby sista at the door.............1942 cal Quote Link to comment Share on other sites More sharing options...
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