best way to stop smoking

[88lx5oh]

anyone got any tips??

i want to quit, its getting expensive, and of course the health aspect as well.

[TheHaze]

I know a girl that quit cold turkey and whenever she had a craving, she'd eat Lifesaver mints. She also put the money she spent weekly on cigarettes into a big jar because you begin to see the progress of what you're saving and it motivated her more.

[88lx5oh]

cold turkey sucks..

hell im smoking now as i type, i didnt buy a pack all day though. down to my last 2 smokes. tomorrow will be my first day of no smokes. if i can hold off.

[wnaplay1647545503]

I decided not to quit smoking but quit buying them. I bum now.

[Kevin R.]

I decided not to quit smoking but quit buying them. I bum now.

 

and people hate you?

[Linc5.0]

Start smoking weed?

[Buck531]

Start chewing tobacco .

[Radio Flyer1647545514]

If it is really that hard on your pockets, roll your own.

 

I smoke a pack a day. I went to the gas station, bought a fresh pack, bought a bag of tobacco, and some papers, and I roll my cigarettes too. I'll have the Reds sitting around for 2 days now compared to one. And the bag of tobacco lasts quite a while too.

[excell]

When I quit, I just quit. I stopped smoking and never picked up a cigarette again. Will be four years on December 28th.

[SpaceGhost]

If you don't have them you can't smoke them.........

 

Glad I never started, fuck paying to breathe......

[Alex1647545498]

I met a hypnotist and went to a couple sessions. Worked out so far. I've been smoke free for 3 weeks now and haven't felt like it was really difficult. If you're interested and want her info then let me know.

[Guest Drew The Pirate]

should've gone to the "Bodies" exhibit at Easton- they had the lungs of an actual smoker sitting out right by a big, clear plastic container. Just seeing the lungs made people throw their cigs into the container.

 

They probably all regretted it later though.

[HotCarl]

If it is really that hard on your pockets, roll your own.

 

I smoke a pack a day. I went to the gas station, bought a fresh pack, bought a bag of tobacco, and some papers, and I roll my cigarettes too. I'll have the Reds sitting around for 2 days now compared to one. And the bag of tobacco lasts quite a while too.

 

A pack a day at 17 huh? awesome.

[cptn janks]

try that chantix shit. its worked for me so far... about 3 months. ive smoked like 1 or 2 cigarettes in the past week, and both of those i was drinking.

[Radio Flyer1647545514]

Yeah a pack a day at 17. Smoking gets at you young. Now, how many of you waited until you were 18 to start smoking? I doubt many of you did, I only know one person who has.

[Akula]

I quit. I just stopped but I was a real asshole for about a month.

 

you have to identify the triggers, do you smoke after you eat? do you smoke right when you jump in the car?

[SpaceGhost]

Yeah a pack a day at 17. Smoking gets at you young. Now, how many of you waited until you were 18 to start smoking? I doubt many of you did, I only know one person who has.

 

I'm 32 and still haven't started.

You started because you thought you looked cool. Jokes on you.

[Radio Flyer1647545514]

I didnt start cause I thought I looked cool. I grew up around my mom smoking and I wondered what it was like. I liked it when I tried it and that is that. I was saying, those of you who DO smoke, probably did not start when you were 18. Now I'm not saying my mom smoking made me start, but it was a factor.

 

Anyway, when I tried and horribly failed at it, I tried replacing cigarettes with suckers and such.

 

I had a friend who just quit, but he was a major ass for a month until your body is used to not getting the nicotine. It is very hard, you will start shaking, you will be a dick a lot of the time and you will piss people off.

 

Good luck in your attempt.

[Mr. Jones]

anyone got any tips??

i want to quit, its getting expensive, and of course the health aspect as well.

 

Remember how much extra money you will have at the end of every month or over a year.

Think of he cool stuff you can buy!

[Kevin R.]

But think of how uncool you will look. Gotta weigh the pros and cons here.

[Rally Pat]

Glad I have never started either. I never will. The fact that I grew up around smoking is what made me not do it.

[Ramsey]

I quit. I just stopped but I was a real asshole for about a month.

 

you have to identify the triggers, do you smoke after you eat? do you smoke right when you jump in the car?

 

This is exactly hoe i quit. I found out my habbit was based off other triggers, just quit one trigger at a time, like qquit smoking in your car, then after that is gone, quit after you eat, then quit when you wake up, then before bed, quit the reward cig, the on break cig, off work cig, while drinking cig, then your done.

[87GT]

Step 1) buy a bag of tobacco and roll your own

Step 2) start lowering the tobacco content in your cig and replace it with weed

Step 3) use almost no tobacco and almost all weed in your cig

Step 4) use no tobacco and all weed

Step 5) stop smoking weed

 

It works. A lot easier to stop smoking weed then tobacco.

[Mr. Jones]

Step 1) buy a bag of tobacco and roll your own

Step 2) start lowering the tobacco content in your cig and replace it with weed

Step 3) use almost no tobacco and almost all weed in your cig

Step 4) use no tobacco and all weed

Step 5) stop smoking weed

 

It works. A lot easier to stop smoking weed then tobacco.

 

I think I just figured out what is wrong with you...

[Kevin R.]

This is exactly hoe i quit. I found out my habbit was based off other triggers, just quit one trigger at a time, like qquit smoking in your car, then after that is gone, quit after you eat, then quit when you wake up, then before bed, quit the reward cig, the on break cig, off work cig, while drinking cig, then your done.

 

That is pretty genius IMO, for quitters.