GRN96WS6 Posted November 3, 2009 Report Share Posted November 3, 2009 There is a girl I went to HS with who was a cute cheerleader....three kids took its toll on her body and she did it then moved onto the insanity program, she looks good now minus some stretch marks from the babies. Quote Link to comment Share on other sites More sharing options...
2highpsi Posted November 3, 2009 Report Share Posted November 3, 2009 P90X is awesome, but if you are not already in really good shape you will just give up because it is too advanced. Here is a good workout and includes meal info too: http://www.iwantsixpackabs.com/abs.html Quote Link to comment Share on other sites More sharing options...
black00ws6 Posted November 3, 2009 Report Share Posted November 3, 2009 A good quote from the crossfit site... Some people want to look strong, others want to be strong. I would rather be the guy that everyone underestimates. Do CrossFit.. learn olympic lifts, not how to blast your abs or pecs. There's a reason why the SEAL's and Marines train in CrossFit. It's functional strength, not some fad program. Quote Link to comment Share on other sites More sharing options...
iwishiwascool Posted November 3, 2009 Report Share Posted November 3, 2009 A good quote from the crossfit site... Some people want to look strong, others want to be strong. I would rather be the guy that everyone underestimates. Do CrossFit.. learn olympic lifts, not how to blast your abs or pecs. There's a reason why the SEAL's and Marines train in CrossFit. It's functional strength, not some fad program. I was a power lifter through high school, I've been there. Priorities change when you get older. Quote Link to comment Share on other sites More sharing options...
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