Swinging side to side is not a way to heat up tires just fyi. Best way to do it is hard acceleration and braking. But none of that is required for street riding. I just made sure my pressures were good and off I went. My Q3's were great right out of my garage.
I use both brakes on the street. I havent really used it while on track however. There are some techniques that I am going to experiment with using the rear brake this year but those should only be used on track.