Well yesterday was the 1 year anniversary of this event. Looking back I'm so grateful it wasn't much worse. Want to thank all of those again that helped me get through that. Year later I still have pain and stiffness in my back with the bulging disk and a pinched nerve in my L2 that makes my left thigh burn and tingle all the time. But it is what it is, probably have to deal with it the rest of my life. One thing's for sure it's made me appreciate life a whole lot more and made me more cautious.