JustinNck1
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Everything posted by JustinNck1
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Interested.
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Water retention fluctuates so much, it will throw day by day scale readings off. It can also make you drop quickly. Google whoosh days. I've been eating really clean this week. Meal prep with good portion control. Hitting the weight machines more. Only 14 pounds to my spring goal.
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Made some progress today at the gym. Was wasting time in between reps and jumped up and grabbed the monkey bars. I was able to make it all the way across. I surprised myself, but still need some more upper body strength if I decide to do a Tough Mudder race.
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Welcome!
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Your PF must not be nearly as busy as the one I go to. The 30 minute room is never being used, but the individual machines are always busy, so I usually go in and do bicep curls and tricep extensions in the 30 minute room.
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Salt brine has now been sprayed on the roads.
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I've been still keeping steady progress to my goal weight for spring. Haven't been eating the best, but proportion control has helped. Finally made a full 30 minute run at 6.2 pace on the treadmill.
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Late July/Early August
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Yeah, I guess I need to start leading on the cross country trip.
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Ohio Riders Unofficial Mid-Ohio Track Day 2018
JustinNck1 replied to TimTheAzn's topic in Track is Crack
Gonna need the truck if I go full track mode... -
Got some new riding boots today. Might have to get out Sunday for a ride to test them...
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Ohio Riders Unofficial Mid-Ohio Track Day 2018
JustinNck1 replied to TimTheAzn's topic in Track is Crack
Let's just say I'm in bike shopping mode over the winter. -
I'm slowly creeping down towards my goal weight(At 217, wanna be at 200). New job has me getting alot more steps in each day, plus the gym is directly on my path home from work, so it's easier to get myself to go.
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If my touring bike is on a trailer, there is something wrong...
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Just got my new computer monitor today. Wow what a difference. Went from a 32" 720p RCA TV to a LG 34" 21:9 gaming monitor at 2560x1080. So much real estate.
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Rode the FJR to work this morning. Cool crisp morning air was very refreshing.
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Good health and good people to be around.
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If I make the playoffs, it will be a miracle. My fantasy teams are in shambles this year.
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Supersport sales are shrinking, naked bike sales are growing. People are realizing they don't need to fold themselves like pretzels to have fun.
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I've been back to my regular exercise routine and I'm back to seeing lower numbers on the scales. New job has me getting more than double my normal steps.
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First week at the new job in the books. Got to take a bike off the showroom floor for a spin on my lunch break.
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I see solid 160s on the treadmill most of the time. Stair climber I can get higher than that, but not for very long.
