I'm usually not in the habit of sharing my medical concerns with others, but there's something I've been worried about and instead of going to the doctor's office, which I despise, I figured I'd bring the basics here because I know there's a few doctors.
The problem: Way too much protein in my piss. Like triple the normal amt. I'm not diabetic, but I'm definitely overweight.
The solution: I'm going to try and get on a more healthy exercise regimen, do some basic weight loss stuff. Is there anything other than eating right and exercising I can do to help solve this? My family has a history of diabetes and heart conditions so I'm trying to bite this in the ass quickly and permanently before I face some serious health risks.
Note: Keep the fatty-fatty-boombalatty comments to a minimum, I get it enough from my dad.