OFFICIAL Weight Loss thread

[FourString]

Like I said, you weigh less in the AM. I'm guessing it's like your curb weight, Before you fill the fluids/ your body.

 

Makes sense.

[Aaron]

Is it to late to join in? If not, 210/210/185

 

Never too late to start. I will add you to the list.

[Aaron]

Guys, for the updates and new comers, if you could copy the list from the last post and make the changes yourself, that would help me greatly. That way I can just copy the list on Sunday nights and post it back on the first page. Updating 30+ people will get hard, and confusing as the weeks go on.

 

Thanks guys.

Edited January 4, 2009 by Aaron

[Aaron]

User name/Starting weight/Current weight/Target weight

 

MKV Aaron/345/345/260

 

Benner/318/318/250

 

True Blue/290/290/240

 

verse/250/250/220

 

super_gtp/210/210/175

 

FourString/320/320/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/421/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/210/185

[Aaron]

Alright, I fucked up already.

 

New Years Eve, the wife wanted a pizza at the bar we were at, and I said OK.....Ate most of it. Only drank 3 beers though. Then on New Years Day, I ate bad too. Yesterday was my cousins wedding, ate bad agian.

 

I am going to go buy a scale right now, and start over today. Ate a decent lunch and am playing basketball today, so thats where I will start.

 

 

 

Also, I can NOT EDIT my first post/thread starter. I wanted to update the list on the first page, but it wouldn't let me. Any reasons? Help? Thanks.

[FourString]

Alright, I fucked up already.

 

New Years Eve, the wife wanted a pizza at the bar we were at, and I said OK.....Ate most of it. Only drank 3 beers though. Then on New Years Day, I ate bad too. Yesterday was my cousins wedding, ate bad agian.

 

*motivational music*

 

Just remember that you have a goal. Stick with it! Don't start over, just keep on going! YOU CAN do this!

 

[dfresh285]

Should have went a couple days ago. I got no money down and $21 a month. That is the one I go to everyday. I am usually the only black guy there!

 

nice, thats a great deal for a good gym with a lot of eqipment. im going to try to make it as much this week as possible, im there usually in the mornings. im usually the only guy in orange bengals shorts. WHO DEY!

[Ramsey]

I need to remember; Diet is everything! sunday starts the real diet. Edited January 4, 2009 by Ramsey

[Big Steve]

MKV Aaron/345/345/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/210/175

 

FourString/320/320/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/421/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/210/185

[HotCarl]

Alright, I fucked up already.

 

New Years Eve, the wife wanted a pizza at the bar we were at, and I said OK.....Ate most of it. Only drank 3 beers though. Then on New Years Day, I ate bad too. Yesterday was my cousins wedding, ate bad agian.

 

I am going to go buy a scale right now, and start over today. Ate a decent lunch and am playing basketball today, so thats where I will start.

 

 

 

Also, I can NOT EDIT my first post/thread starter. I wanted to update the list on the first page, but it wouldn't let me. Any reasons? Help? Thanks.

 

Try not to look at it as "starting over" you need to let yourself make mistakes and have a 'cheat meal' at least once a week. even when I was hardcore cardio/weight training and had a perfect diet I still have Jersey Mikes once a week. Just b/c you had some pizza doesnt mean you "failed", you just have to make it up. Stay on the treadmill for an extra 30minutes.

[FourString]

MKV Aaron/345/345/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/210/175

 

FourString/328/328/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/421/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/210/185

[Main3s]

User name/Starting weight/Current weight/Target weight

 

MKV Aaron/345/345/260

 

Benner/318/318/250

 

True Blue/290/290/240

 

verse/250/250/220

 

super_gtp/210/202.6/175 (down 8 pounds)

 

FourString/320/320/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/421/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

Good luck guys!

 

 

Alirght so I started last Moday (12-29) and I'm down 8 pound! As of this morning I weighed in at 202.6. My secreat? We'll I had the flu Monday and Tuesday so I didn't really eat much and whatever I did eat...well...it came out quick. BUT, I was back to felling 100% on Thursday. I haven't done much on the diet end yet but I played roller hockey Friday night and sucked at basketball Saturday night. so I'm trying to burn off the extra pounds first.

[Aaron]

MKV Aaron/345/340/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/421/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/210/185

[Aaron]

Please copy the list that is on the last post instead of the list on the first post when you add your sunday weigh in weight. Thanks.

 

If we all copied the un-updated initial list, it does not help make the updates easier. Sorry about the confussion.

 

Keep it up guys.

[Aaron]

Bought a nice scale at Bed Bathand Beyond. 400lb weight limit, $34.

 

Its nice, has multiple users, BMI etc.

[Ramsey]

MKV Aaron/345/340/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/210/185

[starkmaster03]

MKV Aaron/345/340/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/158/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/211.5/185

[GSXRAntwon]

MKV Aaron/345/340/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/200/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/149/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/211.5/185

[LJ]

MKV Aaron/345/340/260

 

Benner/318/318/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/197/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/149/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/211.5/185

[Aaron]

Damn Anthony. Was your weight accurate at the beginning of the week? If so, fantastic weight loss.

 

Keep it up guys.

[GSXRAntwon]

Yep, I weighed in the morning and weighed in this morning. I hit the gym a couple times and have been STRICTLY watching my diet, minus some beer last night lol I started at 158 tho, so its a lot to lose in one week, but Ive done it before. Itll slow down now, and prolly 2-3lbs a week will come off.

[Benner]

MKV Aaron/345/340/260

 

Benner/318/315/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/197/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/185/185/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/149/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/211.5/185

 

 

Consisted of a lot of alcohol, a little puking from said alcohol, and watching how much I eat.

 

Been making small ham or turkey, lettuce, and cheese wraps when hungry. Actually fills me up for how small they are. And been drinking a lot of water as well.

[Dr. Apex]

No change for me......

[Aaron]

Yep, I weighed in the morning and weighed in this morning. I hit the gym a couple times and have been STRICTLY watching my diet, minus some beer last night lol I started at 158 tho, so its a lot to lose in one week, but Ive done it before. Itll slow down now, and prolly 2-3lbs a week will come off.

 

Nice. I start a strict diet/exercise program tomorrow along with classes at OSU.

 

I am looking for 10lbs for the first week. :bangbang:

[neonkiller]

MKV Aaron/345/340/260

 

Benner/318/315/250

 

True Blue/290/263/230

 

verse/250/250/220

 

super_gtp/210/202.6/175

 

FourString/328/328/250

 

LJ/200/197/180

 

copperhead/315/275/240

 

Scotty2Hotty/225/225/195

 

Tripleskate/185/185/160

 

KillJoy/203.5/203.5/185

 

neonkiller/177.5/177.5/178/160

 

HotCarl/230/230/210

 

MrAutoX/272/272/230

 

mikehaze/225/225/190

 

V8Beast/247/228/200

 

Thorne/215/215/190

 

l36tols1/240/240/225

 

Austin/212/212/165

 

JaSSon/192/182/175

 

alittlelessordinary/250/250/235

 

C6Antwon/160/149/145

 

Ramsey/421/417/275

 

kirks5oh/247/247/205

 

Nick/17%/17%/9% (body fat)

 

AudiOn19s/195/195/175

 

white/180/180/200

 

BIGGU/318/308/280

 

Supplicium/145/145/160

 

RMTC/360/342/260

 

starkmaster03/210/211.5/185

 

 

 

 

I drank too much and woprked on the race car and had fast food...

 

Ill remeber to pack my food and make myself goto the gym after a long day under the car.

 

I fuxed up.