I have been working some hella hours and my recovery time has been diminished. I broke down and paid a tiny Asian lady to beat the shit out of me for 90 minutes. She walked a mile on my back, ass, legs, arms and shoulders. Then she contorted my skeleton from my toes to my head until everything cracked and stretched. A good part of this work over was fairly painful because I had knots everywhere, but I feel like a new man today. Woke up with no body aches, except for my feet. Plantar fasciitis is looming in the left foot. I can feel that all day, every day. Today it was the least noticeable in long time.