My weight loss thread.

[Buck531]

So some of you know from Facebook I dropped quite a bit of weight.

 

This morning I was down 85 lbs. I started in February at 362 lbs and I was 277 this morning. No real secrets.. just limiting myself to about 1000 calories a day. Haven't had a beer since February either.

 

Goal? not sure. I've always said I wanted to get to my wedding weight which was 230. Not that far off now.

 

http://i283.photobucket.com/albums/kk314/buck531/20140219_194638_zpshviljsjh.jpg

 

http://i283.photobucket.com/albums/kk314/buck531/20140219_194629_zpsssuy78ja.jpg

 

http://i283.photobucket.com/albums/kk314/buck531/20140817_180707_zpsranlxvsu.jpg

http://i283.photobucket.com/albums/kk314/buck531/20140817_180658_zpsfx3qsgmm.jpg

[Gergwheel1647545492]

Have you thought about plastic surgery for that ugly mug of yours? Diet won't fix ugly!

 

Congrats man, you're doing great, I'm sure you feel a ton better too!

[Mensan]

Looking good Buck! Nothing better than viewing your own before/after pics to see your progress and stay motivated!

 

I was at my heaviest earlier this year and have lost quite a bit since then as well. Nowhere near your achievements though!

[Green Bastard]

Congrats. I bet it feels great.

[zeitgeist57]

He's a good-lookin' Buck in person...all swimming in his clothes.

 

Keep it up and cut back on the cigs, brotatoe! :thumbup:

[Stretch]

Congrats. Keep up the good work

[Not Brian]

Good now you won't need your old fat guy cars and can buy a Mustang

[Buck531]

Good now you won't need your old fat guy cars and can buy a Mustang

 

No kidding. I can fit I my wifes Cruze now.

[Bam]

That's awesome, I really like the added effect of having the door open with natural sunlight. I wish I had the drive to stick with it. 85lbs is huge! Keep it up man, very impressive for only 6 months at it.

[SRTurbo04]

Kick ass man, keep it up!

[mrs.cos]

Congrats on the weight loss- I have to worry though that your not getting enough calories now though. Are you doing this with the help of a nutritionist or your doctor or a trainer?

 

If I am misunderstand and you CUT 1000 calories out of your diet I apologize but 1000 calories a day is not enough to healthily sustain yourself. Are you exercising, are you getting enough proteins?

 

I wish you much luck on this continued journey, but please realize weight loss should also be with the help, or your just being malnourished in a reverse way.

 

Keep up the hard work dear, I hate to sound like a Debbie downer, just worried.

[kirks5oh]

Looking good brother. Now it's time to up the calories a bit and hop on a bike (stationary or bicycle). You'll build some muscle and burn even more calories. All the while it's safe for your knees and back

[Sturg1647545502]

Congrats, that's a huge amount! Do you notice a difference in how you feel?

 

also, this

Looking good brother. Now it's time to up the calories a bit and hop on a bike (stationary or bicycle). You'll build some muscle and burn even more calories. All the while it's safe for your knees and back

[smokinHawk1647545499]

Congrats on the weight loss- I have to worry though that your not getting enough calories now though. Are you doing this with the help of a nutritionist or your doctor or a trainer?

 

If I am misunderstand and you CUT 1000 calories out of your diet I apologize but 1000 calories a day is not enough to healthily sustain yourself. Are you exercising, are you getting enough proteins?

 

I wish you much luck on this continued journey, but please realize weight loss should also be with the help, or your just being malnourished in a reverse way.

 

Keep up the hard work dear, I hate to sound like a Debbie downer, just worried.

 

Don't start this again

he knows that 1000 cal a day is not permanent, but only for the time that he needs to get to his goal weight.

 

Good Job so far, your clothes don't fit any more. I am sure you will live longer to at the reduced weight.

[Buck531]

Don't start this again

he knows that 1000 cal a day is not permanent, but only for the time that he needs to get to his goal weight.

 

Good Job so far, your clothes don't fit any more. I am sure you will live longer to at the reduced weight.

 

Thanks.

 

Yes, don't start this shit again. I've seen my doctor a few times since starting this. Other than the wow factor from him he's perfectly fine with what I'm doing. The only thing he suggests is to eat "something" during the day which I am. I do a few shakes a day, one protein bar and a healthy choice/lean cuisine for dinner. That's about it. I eat the pre-made dinners because it's portion control. I eat that, I'm done. There's nothing to get seconds from.

[morabu]

Good job Shawn!

i'm on the same mission myself.

keep up the good work.

[mrs.cos]

Thanks.

 

Yes, don't start this shit again. I've seen my doctor a few times since starting this. Other than the wow factor from him he's perfectly fine with what I'm doing. The only thing he suggests is to eat "something" during the day which I am. I do a few shakes a day, one protein bar and a healthy choice/lean cuisine for dinner. That's about it. I eat the pre-made dinners because it's portion control. I eat that, I'm done. There's nothing to get seconds from.

 

Thats great you talked with yoru doctor. I have seen nothing about this prior to this (at least that i can recall or my own searching of the forums) but it was out of genuine concern for your well being. Congrats on your journey.

[gillbot]

Have you thought about plastic surgery for that ugly mug of yours? Diet won't fix ugly!

 

Congrats man, you're doing great, I'm sure you feel a ton better too!

 

Don't be jelly of his manly sexiness. :masturboy:

[Rocky31186]

Congrats on the weight loss but man there are more healthy ways of loosing weight.

[Littleguy]

Great work. I know losing weight is something that is really really hard to do so I have a ton of respect for you.

[Drewhop]

Cant believe it hasnt been said.

 

Looks like half a buck to me.

 

Grats man keep up the great work.

[TTQ B4U]

Cant believe it hasnt been said.

 

Looks like half a buck to me.

 

Grats man keep up the great work.

 

New CR Screen name of "fitty cent"