Otis Nice Posted December 30, 2010 Report Share Posted December 30, 2010 Lost 93 pounds. http://sphotos.ak.fbcdn.net/hphotos-ak-ash1/hs732.ash1/162609_180654858624944_100000412925888_513226_2993405_n.jpg Actually it has been from May until about 3 weeks ago when the pic on the right was taken. I had lost about 86 at the time. Quote Link to comment Share on other sites More sharing options...
Kevin R. Posted December 30, 2010 Report Share Posted December 30, 2010 Nice job man. You look way less douchey. Oh, and healthier and all that jazz. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 30, 2010 Author Report Share Posted December 30, 2010 Haha. Thanks...I think. In the one on the left we were on vacay in Gatlinburg with mom and dad. It was taken at Cades Cove. I was clowning all day so....yeah, I looked douchey. lol Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted December 30, 2010 Report Share Posted December 30, 2010 Congratulations Quote Link to comment Share on other sites More sharing options...
AWW$HEEET Posted December 30, 2010 Report Share Posted December 30, 2010 Good job man! Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 30, 2010 Author Report Share Posted December 30, 2010 Thanks guys. Truly appreciate it. Quote Link to comment Share on other sites More sharing options...
LJ Posted December 30, 2010 Report Share Posted December 30, 2010 wow congrats man Quote Link to comment Share on other sites More sharing options...
Bam Posted December 30, 2010 Report Share Posted December 30, 2010 awesome dude, teach me now! lol Quote Link to comment Share on other sites More sharing options...
Farkas Posted December 30, 2010 Report Share Posted December 30, 2010 Don't stop there, keep going! Quote Link to comment Share on other sites More sharing options...
Flyin Miata Posted December 30, 2010 Report Share Posted December 30, 2010 Nice job guy. I'm currently trying to attempt the same thing. Being 285 lbs and 5 foot 9 don't really cut it for me. This is good motivation for me to get off my ass though. Moving to a town where nothing is in walking distance really sucks too. Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted December 30, 2010 Report Share Posted December 30, 2010 Nice work!!!! I have to ask... is that a 40 in the brown bag? Quote Link to comment Share on other sites More sharing options...
RUTAN TA1647545492 Posted December 30, 2010 Report Share Posted December 30, 2010 Congrats! I'm starting back at the gym this Friday with hopes of losing 90-100lbs over the next 12-18 months. Quote Link to comment Share on other sites More sharing options...
BoostedAce Posted December 30, 2010 Report Share Posted December 30, 2010 Good job dude, now if I could only gain 15-20 pounds. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 30, 2010 Author Report Share Posted December 30, 2010 wow congrats man Thanks. awesome dude, teach me now! lol Avoid diets, start a life change. Water and portion control. No junk food. No eating after 8:00. If you feel hungry and it's not time to eat, drink water. EXCERSIZE. :thumbup: Don't stop there, keep going! Not stopping until I'm enlisted. Nice job guy. I'm currently trying to attempt the same thing. Being 285 lbs and 5 foot 9 don't really cut it for me. This is good motivation for me to get off my ass though. Moving to a town where nothing is in walking distance really sucks too. Trust me bruh, if I can do it ANYONE can. I've been obese since like the 6th grade. Nice work!!!! I have to ask... is that a 40 in the brown bag? Just b/c I look like white trash doesn't mean I am. It's hard to find nice clothes when you weigh 421. LOL! It's actually a book on the history of Cade's Cove we bought for my great g-pa who turned 100 back in August. Congrats! I'm starting back at the gym this Friday with hopes of losing 90-100lbs over the next 12-18 months. Good luck! It's definitely not easy, but I'm proof that it can be done if you stay focused. Good job dude, now if I could only gain 15-20 pounds. 2 trips to the buffet with me and you'll be set. It won't be muscle....but it'll be 15-20 pounds. Hahaha. Thanks again all. Quote Link to comment Share on other sites More sharing options...
Littleguy Posted December 30, 2010 Report Share Posted December 30, 2010 Nice job. I know how hard it is to drop weight. Quote Link to comment Share on other sites More sharing options...
04silvrz Posted December 30, 2010 Report Share Posted December 30, 2010 good job, keep it up! Quote Link to comment Share on other sites More sharing options...
Guest Spam Posted December 30, 2010 Report Share Posted December 30, 2010 Thats amazing. Good job. What diet you on? Quote Link to comment Share on other sites More sharing options...
ansonivan Posted December 30, 2010 Report Share Posted December 30, 2010 How many pounds was the haircut good for? Looking good sir. Quote Link to comment Share on other sites More sharing options...
87GT Posted December 30, 2010 Report Share Posted December 30, 2010 Good job Quote Link to comment Share on other sites More sharing options...
Mr. Jones Posted December 30, 2010 Report Share Posted December 30, 2010 Well done! Quote Link to comment Share on other sites More sharing options...
TimTaylor751647545500 Posted December 30, 2010 Report Share Posted December 30, 2010 Great work man! Quote Link to comment Share on other sites More sharing options...
Forrest Gump 9 Posted December 30, 2010 Report Share Posted December 30, 2010 Good job man and congrats. Quote Link to comment Share on other sites More sharing options...
mrs.cos Posted December 30, 2010 Report Share Posted December 30, 2010 Thats amazing. Good job. What diet you on? Thanks. Avoid diets, start a life change. Water and portion control. No junk food. No eating after 8:00. If you feel hungry and it's not time to eat, drink water. EXCERSIZE. :thumbup: :thumbsup: Its also pretty amazing what adding some greens to your diet can do.. (Im not talkign an iceberg lettuce, nutrionless wasteland of a vegetable) brussel sprouts, asparagus, fresh green beans, broccoli.. (and microwaving that shit also kills most of the good nutrients they produce) Alton brown talks Brussel Sprouts. (I love Good Eats!) Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 30, 2010 Author Report Share Posted December 30, 2010 Nice job. I know how hard it is to drop weight. Thanks. It's definitely no walk in the park...it's MANY walks in the park. How many pounds was the haircut good for? Looking good sir. about 2-3 pounds. LOL. I miss my hair, but I won't have it once enlisted anyways so... And thanks. good job, keep it up! Good job Well done! Great work man! Good job man and congrats. Thanks guys. New job will give me most Saturdays off hopefully so I'll get to meet more of you at C&C. You can meet "skinny" me. LOL Thats amazing. Good job. What diet you on? Read below. :thumbsup: Its also pretty amazing what adding some greens to your diet can do.. (Im not talkign an iceberg lettuce, nutrionless wasteland of a vegetable) brussel sprouts, asparagus, fresh green beans, broccoli.. (and microwaving that shit also kills most of the good nutrients they produce) Alton brown talks Brussel Sprouts. (I love Good Eats!) Blach! Seriously though, I try. Fresh green beans I LOVE. The rest I have texture issues with more than anything. Fresh veggies are great but I can only choke down a certain few. The rest I won't get any nutrients from b/c they won't stay down. Hahaha. Quote Link to comment Share on other sites More sharing options...
I Eat Rice Posted December 30, 2010 Report Share Posted December 30, 2010 Good work man even though I dont know you. I bet it is quite a good feeling to see all your hard work panning out for you. Ive been back in the gym too I have the same problem as Boosted Ace I need to gain 15 to 20 lbs bad. Quote Link to comment Share on other sites More sharing options...
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